PYST to EST Converter
Start by searching for a time zone, city, or town.
Add one or more places to compare local times, adjust the date, and share the result.
Quick answers
Selected conversion
9:00 am09:00 PYST (UTC-3), Oct 13, 2026 = 8:00 am08:00 EDT (UTC-4), Oct 13, 2026
PYST is 1 hour ahead of EDT.
PYST and EST (US winter time, UTC-5) examples
These examples always use PYST (UTC-3) and EST (UTC-5). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
PYST is 2 hours ahead of EST.
EST is US Eastern winter time (early November to mid-March). The rest of the year New York uses EDT (UTC-4), one hour later. For Eastern Time that follows daylight saving time, use PYST to ET. For daylight-time examples, use PYST to EDT.
How the time difference changes
For most of the year, PYST is 1 hour ahead of EDT. From Nov 1, 2026 to Mar 14, 2027, PYST is 2 hours ahead of EST.
For most of the year, working hours of 9:00 am to 5:00 pm in PYST correspond to 8:00 am to 4:00 pm in EDT. At other times of the year, working hours of 9:00 am to 5:00 pm in PYST correspond to 7:00 am to 3:00 pm in EST.For most of the year, working hours of 09:00 to 17:00 in PYST correspond to 08:00 to 16:00 in EDT. At other times of the year, working hours of 09:00 to 17:00 in PYST correspond to 07:00 to 15:00 in EST.
Compare PYST time with EST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Paraguay Summer Time is 1 hour ahead of Eastern Daylight Time.
9:00 am09:00 in PYST is 8:00 am08:00 in EDT
PYST to EDT call time
Best time for a conference call or a meeting is between 10am-5pm10:00-17:00 in PYST which corresponds to 9am-4pm09:00-16:00 in EDT
9:00 am09:00 Paraguay Summer Time (PYST). Offset UTC -3:00 hours
8:00 am08:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
9:00 am09:00 PYST / 8:00 am08:00 EDT
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
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Paraguay Summer Time
Offset: PYST is 3 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Paraguay
Principal Cities: The largest city in the PYST time zone is Asunción in Paraguay, with about 1.482 million people. Other major cities in this time zone include Ciudad del Este, Pedro Juan Caballero, Encarnación, Villa Hayes.
Daylight Saving: Clocks in Paraguay Summer Time (PYST) do not change for daylight saving time, so PYST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.
PYST representations, usage and related time zones
- -03 - basic short
- -0300 - basic
- -03:00 - extended
- -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates an offset of three hours to the west of the zero meridian.
- Papa - Military abbreviation for PYST
- P - short form of 'Papa'
- ADT - Atlantic Daylight Time
- PMT - Pierre & Miquelon Standard Time
- PMST - Pierre & Miquelon Standard Time
- AMST - Amazon Summer Time
- ART - Argentina Time
- BRT - Brasília time
- CLST - Chile Summer Time
- FKST - Falkland Islands Summer Time
- GFT - French Guiana Time
- P - Papa Time Zone
- PYST - Paraguay Summer Time
- SRT - Suriname Time
- UYT - Uruguay Time
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States
Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Montréal, Philadelphia, Port-au-Prince.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste
Today the lighter areas are on UTC−4 (EDT).
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).
End: Eastern Standard Time (EST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
Start: Eastern Standard Time (EST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
EST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
- America/Atikokan
- America/Cancun
- America/Cayman
- America/Coral_Harbour
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Jamaica
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Panama
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST
- EST5EDT
- Jamaica
- US/East-Indiana
- US/Eastern
- US/Michigan
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone