Russia
MSK
Puerto Rico
AST

Time Difference

MSK (Moscow Standard Time) is 7 hours ahead of AST (Atlantic Standard Time)
12:00 am00:00 in Sosnovaya Polyana, Russia is 5:00 pm17:00 in Carolina, Puerto Rico

Sosnovaya Polyana to Carolina call time
Best time for a conference call or a meeting is between 3pm-6pm in Sosnovaya Polyana which corresponds to 8am-11am in Carolina

12:00 am00:00 MSK (Moscow Standard Time) (Sosnovaya Polyana, Russia). Offset UTC +3:00 hours
5:00 pm17:00 AST (Atlantic Standard Time) (Carolina, Puerto Rico). Offset UTC -4:00 hours

12:00 am00:00 Sosnovaya Polyana, Russia / 5:00 pm17:00 Carolina, Puerto Rico

Sosnovaya Polyana, Russia Carolina, Puerto Rico
12am (midnight) 5pm
1am 6pm
2am 7pm
3am 8pm
4am 9pm
5am 10pm
6am 11pm
7am 12am (midnight)
8am 1am
9am 2am
10am 3am
11am 4am
12pm (noon) 5am
1pm 6am
2pm 7am
3pm 8am
4pm 9am
5pm 10am
6pm 11am
7pm 12pm (noon)
8pm 1pm
9pm 2pm
10pm 3pm
11pm 4pm
0:00 17:00
1:00 18:00
2:00 19:00
3:00 20:00
4:00 21:00
5:00 22:00
6:00 23:00
7:00 0:00
8:00 1:00
9:00 2:00
10:00 3:00
11:00 4:00
12:00 5:00
13:00 6:00
14:00 7:00
15:00 8:00
16:00 9:00
17:00 10:00
18:00 11:00
19:00 12:00
20:00 13:00
21:00 14:00
22:00 15:00
23:00 16:00

Sosnovaya Polyana Information

Time Zone

Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.

Sosnovaya Polyana Facts

Country
Russia
Alternative Names
Sosnovaja Poljana, Sosnovaya Polyana, Vahvaisi, Сосновая Поляна
Population
48,271
Currency
Ruble (RUB)
Geographic Coordinates
59° 50' N Latitude / 30° 08' E Longitude
International Dialing Code
+7

Carolina Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Carolina Facts

Country
Puerto Rico
Alternative Names
San Fernando de la Carolina
Population
170,404
Currency
Dollar (USD)
Geographic Coordinates
18° 22' N Latitude / 65° 57' W Longitude