Sao Tome and Principe
GMT
Myanmar
MT

Time Difference

GMT (Greenwich Mean Time) is 6 hours and 30 minutes behind MT (Myanmar Time)
6:30 am06:30 in Sao Joao dos Angolares, Sao Tome and Principe is 1:00 pm13:00 in Nay Pyi Taw, Myanmar

Sao Joao dos Angolares to Nay Pyi Taw call time
Best time for a conference call or a meeting is between 8am-11:30am in Sao Joao dos Angolares which corresponds to 2:30pm-6pm in Nay Pyi Taw

6:30 am06:30 GMT (Greenwich Mean Time) (Sao Joao dos Angolares, Sao Tome and Principe). Offset UTC 0:00 hours
1:00 pm13:00 MT (Myanmar Time) (Nay Pyi Taw, Myanmar). Offset UTC +6:30 hours

6:30 am06:30 Sao Joao dos Angolares, Sao Tome and Principe / 1:00 pm13:00 Nay Pyi Taw, Myanmar

Sao Joao dos Angolares, Sao Tome and Principe Nay Pyi Taw, Myanmar
12am (midnight) 6:30 am
1am 7:30 am
2am 8:30 am
3am 9:30 am
4am 10:30 am
5am 11:30 am
6am 12:30 pm
7am 1:30 pm
8am 2:30 pm
9am 3:30 pm
10am 4:30 pm
11am 5:30 pm
12pm (noon) 6:30 pm
1pm 7:30 pm
2pm 8:30 pm
3pm 9:30 pm
4pm 10:30 pm
5pm 11:30 pm
6pm 12:30 am
7pm 1:30 am
8pm 2:30 am
9pm 3:30 am
10pm 4:30 am
11pm 5:30 am
0:00 6:30
1:00 7:30
2:00 8:30
3:00 9:30
4:00 10:30
5:00 11:30
6:00 12:30
7:00 13:30
8:00 14:30
9:00 15:30
10:00 16:30
11:00 17:30
12:00 18:30
13:00 19:30
14:00 20:30
15:00 21:30
16:00 22:30
17:00 23:30
18:00 0:30
19:00 1:30
20:00 2:30
21:00 3:30
22:00 4:30
23:00 5:30

Sao Joao dos Angolares Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Sao Joao dos Angolares Facts

Country
Sao Tome and Principe
Alternative Names
Sao Jao, Sao Joao, Sao Joao dos Angolares, São João, São João dos Angolares, São Jão
Currency
Dobra (STN)
Geographic Coordinates
0° 08' N Latitude / 6° 38' E Longitude
International Dialing Code
+239

Nay Pyi Taw Information

Time Zone

Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Nay Pyi Taw Facts

Country
Myanmar
Alternative Names
Kyatpyay, Kyetpyay, NYT, Naipidau, Nay Pyi Taw, Naypyidaw, Naypyitaw, Ne Pyi Daw, Pyinmana, naepido, nepido, 내피도, 네피도
Population
925,000
Currency
Kyat (MMK)
Geographic Coordinates
19° 44' N Latitude / 96° 07' E Longitude
International Dialing Code
+95