SAST to EAT Converter
Time Difference
South Africa Standard Time is 1 hours behind Eastern Africa Time
6:30 am06:30 in SAST is 7:30 am07:30 in EAT
SAST to EAT call time
Best time for a conference call or a meeting is between 8am-5pm in SAST which corresponds to 9am-6pm in EAT
6:30 am06:30 South Africa Standard Time (SAST). Offset UTC +2:00 hours
7:30 am07:30 Eastern Africa Time (EAT). Offset UTC +3:00 hours
6:30 am06:30 SAST / 7:30 am07:30 EAT
SAST | EAT |
---|---|
12am (midnight) | 1am |
1am | 2am |
2am | 3am |
3am | 4am |
4am | 5am |
5am | 6am |
6am | 7am |
7am | 8am |
8am | 9am |
9am | 10am |
10am | 11am |
11am | 12pm (noon) |
12pm (noon) | 1pm |
1pm | 2pm |
2pm | 3pm |
3pm | 4pm |
4pm | 5pm |
5pm | 6pm |
6pm | 7pm |
7pm | 8pm |
8pm | 9pm |
9pm | 10pm |
10pm | 11pm |
11pm | 12am (midnight) |
0:00 | 1:00 |
1:00 | 2:00 |
2:00 | 3:00 |
3:00 | 4:00 |
4:00 | 5:00 |
5:00 | 6:00 |
6:00 | 7:00 |
7:00 | 8:00 |
8:00 | 9:00 |
9:00 | 10:00 |
10:00 | 11:00 |
11:00 | 12:00 |
12:00 | 13:00 |
13:00 | 14:00 |
14:00 | 15:00 |
15:00 | 16:00 |
16:00 | 17:00 |
17:00 | 18:00 |
18:00 | 19:00 |
19:00 | 20:00 |
20:00 | 21:00 |
21:00 | 22:00 |
22:00 | 23:00 |
23:00 | 0:00 |
South Africa Standard Time
Offset: SAST is 2 hours ahead Greenwich Mean Time (GMT) and is used in Africa
Countries: It is used in following countries: Lesotho, Eswatini (Swaziland), South Africa
Principal Cities: The largest city in the SAST timezone is Cape Town from South Africa with population about 3.433 million people. Other major cities in the area are Durban, Johannesburg, Soweto, Pretoria
Daylight Saving: South Africa Standard Time (SAST) is not adjusted for daylight saving therefore SAST remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, South Africa Standard Time remains the same

SAST representations, usage and related time zones
- +02 - basic short
- +0200 - basic
- +02:00 - extended
- +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates two hour and zero minutes time differences to the east of the zero meridian.
- Bravo - Military abbreviation for SAST
- B - short form of 'Bravo'
- Africa/Johannesburg
- Africa/Maseru
- Africa/Mbabane
- CEST - Central European Summer Time
- EET - Eastern European Time
- MESZ - Mitteleuropäische Sommerzeit
- B - Bravo Time Zone
- CAT - Central Africa Time
- IST - Israel Standard Time
- SAST - South Africa Standard Time
- WAST - West Africa Summer Time
Eastern Africa Time
Offset: EAT is 3 hours ahead Greenwich Mean Time (GMT) and is used in Africa
Countries: It is used in following countries: Djibouti, Eritrea, Ethiopia, Kenya, Comoros, Madagascar, Somalia, Tanzania, Uganda, Mayotte
Principal Cities: The largest city in the EAT timezone is Addis Ababa from Ethiopia with population about 2.758 million people. Other major cities in the area are Nairobi, Dar es Salaam, Mogadishu, Antananarivo
Daylight Saving: Eastern Africa Time (EAT) is not adjusted for daylight saving therefore EAT remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, Eastern Africa Time remains the same

EAT representations, usage and related time zones
- +03 - basic short
- +0300 - basic
- +03:00 - extended
- +0300 - sign character (+) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates three hour and zero minutes time differences to the east of the zero meridian.
- Charlie - Military abbreviation for EAT
- C - short form of 'Charlie'
- Africa/Addis_Ababa
- Africa/Asmara
- Africa/Asmera
- Africa/Dar_es_Salaam
- Africa/Djibouti
- Africa/Kampala
- Africa/Mogadishu
- Africa/Nairobi
- Indian/Antananarivo
- Indian/Comoro
- Indian/Mayotte
- EEST - Eastern European Summer Time
- MSK - Moscow Standard Time
- AST - Arabia Standard Time
- C - Charlie Time Zone
- EAT - Eastern Africa Time
- FET - Further Eastern European Time
- IDT - Israel Daylight Time
- TRT - Turkey Time