SAST to Dharan, Nepal
Time Difference
South Africa Standard Time is 3 hours and 45 minutes behind NT (Nepal Time)
7:00 pm19:00 in SAST is 10:45 pm22:45 in Dharan, Nepal
SAST to Dharan call time
Best time for a conference call or a meeting is between 8am-2:15pm in SAST which corresponds to 11:45am-6pm in Dharan
7:00 pm19:00 South Africa Standard Time (SAST). Offset UTC +2:00 hours
10:45 pm22:45 NT (Nepal Time) (Dharan, Nepal). Offset UTC +5:45 hours
7:00 pm19:00 SAST / 10:45 pm22:45 Dharan, Nepal
| SAST | Dharan, Nepal |
|---|---|
| 12am (midnight) | 3:45 am |
| 1am | 4:45 am |
| 2am | 5:45 am |
| 3am | 6:45 am |
| 4am | 7:45 am |
| 5am | 8:45 am |
| 6am | 9:45 am |
| 7am | 10:45 am |
| 8am | 11:45 am |
| 9am | 12:45 pm |
| 10am | 1:45 pm |
| 11am | 2:45 pm |
| 12pm (noon) | 3:45 pm |
| 1pm | 4:45 pm |
| 2pm | 5:45 pm |
| 3pm | 6:45 pm |
| 4pm | 7:45 pm |
| 5pm | 8:45 pm |
| 6pm | 9:45 pm |
| 7pm | 10:45 pm |
| 8pm | 11:45 pm |
| 9pm | 12:45 am |
| 10pm | 1:45 am |
| 11pm | 2:45 am |
| 0:00 | 3:45 |
| 1:00 | 4:45 |
| 2:00 | 5:45 |
| 3:00 | 6:45 |
| 4:00 | 7:45 |
| 5:00 | 8:45 |
| 6:00 | 9:45 |
| 7:00 | 10:45 |
| 8:00 | 11:45 |
| 9:00 | 12:45 |
| 10:00 | 13:45 |
| 11:00 | 14:45 |
| 12:00 | 15:45 |
| 13:00 | 16:45 |
| 14:00 | 17:45 |
| 15:00 | 18:45 |
| 16:00 | 19:45 |
| 17:00 | 20:45 |
| 18:00 | 21:45 |
| 19:00 | 22:45 |
| 20:00 | 23:45 |
| 21:00 | 0:45 |
| 22:00 | 1:45 |
| 23:00 | 2:45 |
South Africa Standard Time
Offset: SAST is 2 hours ahead Greenwich Mean Time (GMT) and is used in Africa
Countries: It is used in following countries: Lesotho, Eswatini (Swaziland), South Africa
Principal Cities: The largest city in the SAST timezone is Cape Town from South Africa with population about 3.433 million people. Other major cities in the area are Durban, Johannesburg, Soweto, Pretoria
Daylight Saving: South Africa Standard Time (SAST) is not adjusted for daylight saving therefore SAST remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, South Africa Standard Time remains the same
SAST representations, usage and related time zones
- +02 - basic short
- +0200 - basic
- +02:00 - extended
- +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates two hour and zero minutes time differences to the east of the zero meridian.
- Bravo - Military abbreviation for SAST
- B - short form of 'Bravo'
- Africa/Johannesburg
- Africa/Maseru
- Africa/Mbabane
- CEST - Central European Summer Time
- EET - Eastern European Time
- MESZ - Mitteleuropäische Sommerzeit
- B - Bravo Time Zone
- CAT - Central Africa Time
- IST - Israel Standard Time
- SAST - South Africa Standard Time
- WAST - West Africa Summer Time
Dharan Information
Time Zone
NPT - Nepal Time
+5:45 hours during Nepal Time.