Lunsar, Sierra Leone to Paramus, NJ, USA
Time Difference
GMT (Greenwich Mean Time) is 5 hours ahead of EST (Eastern Standard Time)
3:00 am03:00 in Lunsar, Sierra Leone is 10:00 pm22:00 in Paramus, NJ, USA
Lunsar to Paramus call time
Best time for a conference call or a meeting is between 1pm-6pm in Lunsar which corresponds to 8am-1pm in Paramus
3:00 am03:00 GMT (Greenwich Mean Time) (Lunsar, Sierra Leone). Offset UTC 0:00 hours
10:00 pm22:00 EST (Eastern Standard Time) (Paramus, NJ, USA). Offset UTC -5:00 hours
3:00 am03:00 Lunsar, Sierra Leone / 10:00 pm22:00 Paramus, NJ, USA
| Lunsar, Sierra Leone | Paramus, NJ, USA |
|---|---|
| 12am (midnight) | 7pm |
| 1am | 8pm |
| 2am | 9pm |
| 3am | 10pm |
| 4am | 11pm |
| 5am | 12am (midnight) |
| 6am | 1am |
| 7am | 2am |
| 8am | 3am |
| 9am | 4am |
| 10am | 5am |
| 11am | 6am |
| 12pm (noon) | 7am |
| 1pm | 8am |
| 2pm | 9am |
| 3pm | 10am |
| 4pm | 11am |
| 5pm | 12pm (noon) |
| 6pm | 1pm |
| 7pm | 2pm |
| 8pm | 3pm |
| 9pm | 4pm |
| 10pm | 5pm |
| 11pm | 6pm |
| 0:00 | 19:00 |
| 1:00 | 20:00 |
| 2:00 | 21:00 |
| 3:00 | 22:00 |
| 4:00 | 23:00 |
| 5:00 | 0:00 |
| 6:00 | 1:00 |
| 7:00 | 2:00 |
| 8:00 | 3:00 |
| 9:00 | 4:00 |
| 10:00 | 5:00 |
| 11:00 | 6:00 |
| 12:00 | 7:00 |
| 13:00 | 8:00 |
| 14:00 | 9:00 |
| 15:00 | 10:00 |
| 16:00 | 11:00 |
| 17:00 | 12:00 |
| 18:00 | 13:00 |
| 19:00 | 14:00 |
| 20:00 | 15:00 |
| 21:00 | 16:00 |
| 22:00 | 17:00 |
| 23:00 | 18:00 |
Lunsar Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Lunsar Facts
Country
Sierra Leone
Alternative Names
Lansar, Lunsar, Lunsare, Лунсаре
Population
22,461
Currency
Leone (SLL)
Geographic Coordinates
8° 41' N Latitude / 12° 32' W Longitude
International Dialing Code
+232
Paramus Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 9, 2025 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 9, 2025, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 2, 2025 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 2, 2025, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Paramus Facts
Country
USA
State
New Jersey
Alternative Names
Parames, Paramus, Pyramus, paramasu, paramws nywjrsy, prmws, Парамус, פרמוס, پاراموس، نیوجرسی, パラマス
Population
26,974
Currency
Dollar (USD)
Geographic Coordinates
40° 56' N Latitude / 74° 04' W Longitude
International Dialing Code
+1