Sri Lanka
IST
SPMDT
St. Pierre & Miquelon Daylight Time
GMT -2

Time Difference

IST (India Standard Time) is 7 hours and 30 minutes ahead of St. Pierre & Miquelon Daylight Time
11:00 am11:00 in Polonnaruwa, Sri Lanka is 3:30 am03:30 in SPMDT

Polonnaruwa to SPMDT call time
Best time for a conference call or a meeting is between 3:30pm-6pm in Polonnaruwa which corresponds to 8am-10:30am in SPMDT

11:00 am11:00 IST (India Standard Time) (Polonnaruwa, Sri Lanka). Offset UTC +5:30 hours
3:30 am03:30 St. Pierre & Miquelon Daylight Time (SPMDT). Offset UTC -2:00 hours

11:00 am11:00 Polonnaruwa, Sri Lanka / 3:30 am03:30 SPMDT

Polonnaruwa, Sri Lanka SPMDT
12am (midnight) 4:30 pm
1am 5:30 pm
2am 6:30 pm
3am 7:30 pm
4am 8:30 pm
5am 9:30 pm
6am 10:30 pm
7am 11:30 pm
8am 12:30 am
9am 1:30 am
10am 2:30 am
11am 3:30 am
12pm (noon) 4:30 am
1pm 5:30 am
2pm 6:30 am
3pm 7:30 am
4pm 8:30 am
5pm 9:30 am
6pm 10:30 am
7pm 11:30 am
8pm 12:30 pm
9pm 1:30 pm
10pm 2:30 pm
11pm 3:30 pm
0:00 16:30
1:00 17:30
2:00 18:30
3:00 19:30
4:00 20:30
5:00 21:30
6:00 22:30
7:00 23:30
8:00 0:30
9:00 1:30
10:00 2:30
11:00 3:30
12:00 4:30
13:00 5:30
14:00 6:30
15:00 7:30
16:00 8:30
17:00 9:30
18:00 10:30
19:00 11:30
20:00 12:30
21:00 13:30
22:00 14:30
23:00 15:30

Polonnaruwa Information

Time Zone

Abbreviation / Name
IST - India Standard Time
UTC / GMT Offset
+5:30 hours during India Standard Time, currently in use.

Polonnaruwa Facts

Country
Sri Lanka
Alternative Names
Cidade Antiga de Polonnaruva, Palanaruva, Polonaruva, Polonnaruva, Polonnaruwa, Polonnâruvâ, bo long na lu wo, pealannaruva, polannaruvai, polonanaruva, poron'naruwa, Паланарува, Полоннарува, पोलोननरुवा, பொலன்னறுவை, പൊളന്നറുവ, පොළොනනරව, පොළොන්නරුව, პოლონარუვა, ポロンナルワ, 波隆納魯沃
Population
13,900
Currency
Rupee (LKR)
Geographic Coordinates
7° 56' N Latitude / 81° 00' E Longitude
International Dialing Code
+94

St. Pierre & Miquelon Daylight Time

Offset: SPMDT is 2 hours behind Greenwich Mean Time (GMT) and is used in America

SPMDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -02 - basic short
  • -0200 - basic
  • -02:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0200 - sign character (-) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates two hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Oscar - Military abbreviation for SPMDT
  • O - short form of 'Oscar'
Time zones with the GMT -2 offset:
  • PMDT - Pierre & Miquelon Daylight Time
  • WGST - Western Greenland Summer Time
  • BRST - Brasilia Summer Time
  • FNT - Fernando de Noronha Time
  • O - Oscar Time Zone
  • UYST - Uruguay Summer Time