Al Lagowa, Sudan to GST
Time Difference
CAT (Central Africa Time) is 2 hours behind Gulf Standard Time
5:30 am05:30 in Al Lagowa, Sudan is 7:30 am07:30 in GST
Al Lagowa to GST call time
Best time for a conference call or a meeting is between 8am-4pm in Al Lagowa which corresponds to 10am-6pm in GST
5:30 am05:30 CAT (Central Africa Time) (Al Lagowa, Sudan). Offset UTC +2:00 hours
7:30 am07:30 Gulf Standard Time (GST). Offset UTC +4:00 hours
5:30 am05:30 Al Lagowa, Sudan / 7:30 am07:30 GST
Al Lagowa, Sudan | GST |
---|---|
12am (midnight) | 2am |
1am | 3am |
2am | 4am |
3am | 5am |
4am | 6am |
5am | 7am |
6am | 8am |
7am | 9am |
8am | 10am |
9am | 11am |
10am | 12pm (noon) |
11am | 1pm |
12pm (noon) | 2pm |
1pm | 3pm |
2pm | 4pm |
3pm | 5pm |
4pm | 6pm |
5pm | 7pm |
6pm | 8pm |
7pm | 9pm |
8pm | 10pm |
9pm | 11pm |
10pm | 12am (midnight) |
11pm | 1am |
0:00 | 2:00 |
1:00 | 3:00 |
2:00 | 4:00 |
3:00 | 5:00 |
4:00 | 6:00 |
5:00 | 7:00 |
6:00 | 8:00 |
7:00 | 9:00 |
8:00 | 10:00 |
9:00 | 11:00 |
10:00 | 12:00 |
11:00 | 13:00 |
12:00 | 14:00 |
13:00 | 15:00 |
14:00 | 16:00 |
15:00 | 17:00 |
16:00 | 18:00 |
17:00 | 19:00 |
18:00 | 20:00 |
19:00 | 21:00 |
20:00 | 22:00 |
21:00 | 23:00 |
22:00 | 0:00 |
23:00 | 1:00 |
Al Lagowa Information
Time Zone
Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.
Al Lagowa Facts
Country
Sudan
Alternative Names
Al Lagawa, Al Lagowa, Al Lagāwa, El Lagowa
Population
11,024
Currency
Pound (SDG)
Geographic Coordinates
11° 24' N Latitude / 29° 07' E Longitude
International Dialing Code
+249
Gulf Standard Time
Offset: GST is 4 hours ahead Greenwich Mean Time (GMT) and is used in Asia
GST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +04 - basic short
- +0400 - basic
- +04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0400 - sign character (+) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Delta - Military abbreviation for GST
- D - short form of 'Delta'
Time zones with the GMT +4 offset:
- KUYT - Kuybyshev Time
- MSD - Moscow Daylight Time
- SAMT - Samara Time
- AMT - Armenia Time
- AZT - Azerbaijan Time
- D - Delta Time Zone
- GET - Georgia Standard Time
- GST - Gulf Standard Time
- MUT - Mauritius Time
- RET - Reunion Time
- SCT - Seychelles Time