Trinidad and Tobago
AST
Myanmar
MT

Time Difference

AST (Atlantic Standard Time) is 10 hours and 30 minutes behind MT (Myanmar Time)
5:30 am05:30 in Arima, Trinidad and Tobago is 4:00 pm16:00 in Shwebo, Myanmar

Arima to Shwebo call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Arima which corresponds to 6pm-8pm in Shwebo

5:30 am05:30 AST (Atlantic Standard Time) (Arima, Trinidad and Tobago). Offset UTC -4:00 hours
4:00 pm16:00 MT (Myanmar Time) (Shwebo, Myanmar). Offset UTC +6:30 hours

5:30 am05:30 Arima, Trinidad and Tobago / 4:00 pm16:00 Shwebo, Myanmar

Arima, Trinidad and Tobago Shwebo, Myanmar
12am (midnight) 10:30 am
1am 11:30 am
2am 12:30 pm
3am 1:30 pm
4am 2:30 pm
5am 3:30 pm
6am 4:30 pm
7am 5:30 pm
8am 6:30 pm
9am 7:30 pm
10am 8:30 pm
11am 9:30 pm
12pm (noon) 10:30 pm
1pm 11:30 pm
2pm 12:30 am
3pm 1:30 am
4pm 2:30 am
5pm 3:30 am
6pm 4:30 am
7pm 5:30 am
8pm 6:30 am
9pm 7:30 am
10pm 8:30 am
11pm 9:30 am
0:00 10:30
1:00 11:30
2:00 12:30
3:00 13:30
4:00 14:30
5:00 15:30
6:00 16:30
7:00 17:30
8:00 18:30
9:00 19:30
10:00 20:30
11:00 21:30
12:00 22:30
13:00 23:30
14:00 0:30
15:00 1:30
16:00 2:30
17:00 3:30
18:00 4:30
19:00 5:30
20:00 6:30
21:00 7:30
22:00 8:30
23:00 9:30

Arima Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Arima Facts

Country
Trinidad and Tobago
Alternative Names
Arima, Town of Arima
Population
35,000
Currency
Dollar (TTD)
Geographic Coordinates
10° 38' N Latitude / 61° 16' W Longitude

Shwebo Information

Time Zone

Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Shwebo Facts

Country
Myanmar
Alternative Names
Shwebo
Population
88,914
Currency
Kyat (MMK)
Geographic Coordinates
22° 34' N Latitude / 95° 41' E Longitude
International Dialing Code
+95