Trinidad and Tobago
AST
Bam
Iran
IST

Time Difference

AST (Atlantic Standard Time) is 7 hours and 30 minutes behind IST (Iran Standard Time)
5:00 am05:00 in Chaguanas, Trinidad and Tobago is 12:30 pm12:30 in Bam, Iran

Chaguanas to Bam call time
Best time for a conference call or a meeting is between 8am-10:30am in Chaguanas which corresponds to 3:30pm-6pm in Bam

5:00 am05:00 AST (Atlantic Standard Time) (Chaguanas, Trinidad and Tobago). Offset UTC -4:00 hours
12:30 pm12:30 IST (Iran Standard Time) (Bam, Iran). Offset UTC +3:30 hours

5:00 am05:00 Chaguanas, Trinidad and Tobago / 12:30 pm12:30 Bam, Iran

Chaguanas, Trinidad and Tobago Bam, Iran
12am (midnight) 7:30 am
1am 8:30 am
2am 9:30 am
3am 10:30 am
4am 11:30 am
5am 12:30 pm
6am 1:30 pm
7am 2:30 pm
8am 3:30 pm
9am 4:30 pm
10am 5:30 pm
11am 6:30 pm
12pm (noon) 7:30 pm
1pm 8:30 pm
2pm 9:30 pm
3pm 10:30 pm
4pm 11:30 pm
5pm 12:30 am
6pm 1:30 am
7pm 2:30 am
8pm 3:30 am
9pm 4:30 am
10pm 5:30 am
11pm 6:30 am
0:00 7:30
1:00 8:30
2:00 9:30
3:00 10:30
4:00 11:30
5:00 12:30
6:00 13:30
7:00 14:30
8:00 15:30
9:00 16:30
10:00 17:30
11:00 18:30
12:00 19:30
13:00 20:30
14:00 21:30
15:00 22:30
16:00 23:30
17:00 0:30
18:00 1:30
19:00 2:30
20:00 3:30
21:00 4:30
22:00 5:30
23:00 6:30

Chaguanas Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Chaguanas Facts

Country
Trinidad and Tobago
Alternative Names
Chaguanas, Chaguanas Village
Population
67,433
Currency
Dollar (TTD)
Geographic Coordinates
10° 31' N Latitude / 61° 25' W Longitude

Bam Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Bam Facts

Country
Iran
Alternative Names
BXR, Bam, bamu, bm, Бам, بم, バム
Population
99,268
Currency
Rial (IRR)
Geographic Coordinates
29° 06' N Latitude / 58° 21' E Longitude
International Dialing Code
+98