VET to NST Converter
Quick answers
VET is 30 minutes behind NST. VET uses GMT -4, and NST uses GMT -3:30 for this comparison.
For example, 8:00 am VET is 8:30 am NST. Use the converter above to adjust the date or time and create a shareable meeting link.
Best meeting overlap: 9am-4:30pm VET, which is 9:30am-5pm NST.
Compare VET time with NST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Venezuelan Standard Time is 0 hours and 30 minutes behind Newfoundland Standard Time
8:00 am08:00 in VET is 8:30 am08:30 in NST
VET to NST call time
Best time for a conference call or a meeting is between 9am-4:30pm in VET which corresponds to 9:30am-5pm in NST
8:00 am08:00 Venezuelan Standard Time (VET). Offset UTC -4:00 hours
8:30 am08:30 Newfoundland Standard Time (NST). Offset UTC -3:30 hours
8:00 am08:00 VET / 8:30 am08:30 NST
| VET | NST |
|---|---|
| 12am (midnight) | 12:30 am |
| 1am | 1:30 am |
| 2am | 2:30 am |
| 3am | 3:30 am |
| 4am | 4:30 am |
| 5am | 5:30 am |
| 6am | 6:30 am |
| 7am | 7:30 am |
| 8am | 8:30 am |
| 9am | 9:30 am |
| 10am | 10:30 am |
| 11am | 11:30 am |
| 12pm (noon) | 12:30 pm |
| 1pm | 1:30 pm |
| 2pm | 2:30 pm |
| 3pm | 3:30 pm |
| 4pm | 4:30 pm |
| 5pm | 5:30 pm |
| 6pm | 6:30 pm |
| 7pm | 7:30 pm |
| 8pm | 8:30 pm |
| 9pm | 9:30 pm |
| 10pm | 10:30 pm |
| 11pm | 11:30 pm |
| 00:00 | 00:30 |
| 01:00 | 01:30 |
| 02:00 | 02:30 |
| 03:00 | 03:30 |
| 04:00 | 04:30 |
| 05:00 | 05:30 |
| 06:00 | 06:30 |
| 07:00 | 07:30 |
| 08:00 | 08:30 |
| 09:00 | 09:30 |
| 10:00 | 10:30 |
| 11:00 | 11:30 |
| 12:00 | 12:30 |
| 13:00 | 13:30 |
| 14:00 | 14:30 |
| 15:00 | 15:30 |
| 16:00 | 16:30 |
| 17:00 | 17:30 |
| 18:00 | 18:30 |
| 19:00 | 19:30 |
| 20:00 | 20:30 |
| 21:00 | 21:30 |
| 22:00 | 22:30 |
| 23:00 | 23:30 |
Venezuelan Standard Time
Offset: VET is 4 hours behind Greenwich Mean Time (GMT) and is used in South America
Countries using this time zone: Venezuela
Principal Cities: The largest city in the VET time zone is Caracas in Venezuela, with about 3 million people. Other major cities in this time zone include Maracaibo, Maracay, Valencia, Barquisimeto.
Daylight Saving: Clocks in Venezuelan Standard Time (VET) do not change for daylight saving time, so VET stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

VET representations, usage and related time zones
- -04 - basic short
- -0400 - basic
- -04:00 - extended
- -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
- Quebec - Military abbreviation for VET
- Q - short form of 'Quebec'
- AST - Atlantic Standard Time
- EDT - Eastern Daylight Time
- AMT - Amazon Time
- BOT - Bolivia Time
- CDT - Cuba Daylight Time
- CLT - Chile Standard Time
- FKT - Falkland Island Time
- GYT - Guyana Time
- HLV - Hora Legal de Venezuela
- PYT - Paraguay Time
- Q - Quebec Time Zone
- VET - Venezuelan Standard Time
Newfoundland Standard Time
Offset: NST is 3 hours and 30 minutes behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Canada
Principal Cities: The largest city in the NST time zone is St Johns in Canada, with about 99,182 people. Other major cities in this time zone include Mount Pearl, Corner Brook, Conception Bay South.
French: HNT - Heure Normale de Terre-Neuve

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Newfoundland Daylight Time (NDT).
Start: Newfoundland Standard Time (NST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.
End: Newfoundland Standard Time (NST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.
NST representations, usage and related time zones
- -0330 - basic
- -03:30 - extended
- -0330 - sign character (-) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates an offset of three hours and thirty minutes to the west of the zero meridian.
- America/St_Johns
- Canada/Newfoundland
