Thong Nhat to EST Time Converter
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Quick answers
Selected conversion
7:00 pm19:00 ICT (UTC+7), Oct 13, 2026 = 8:00 am08:00 EDT (UTC-4), Oct 13, 2026
Thong Nhat is 11 hours ahead of EDT.
How the time difference changes
For most of the year, Thong Nhat is 11 hours ahead of EDT. From Nov 1, 2026 to Mar 14, 2027, Thong Nhat is 12 hours ahead of EST.
For most of the year, working hours of 9:00 am to 5:00 pm in Thong Nhat correspond to 10:00 pm (previous day) to 6:00 am in EDT. At other times of the year, working hours of 9:00 am to 5:00 pm in Thong Nhat correspond to 9:00 pm (previous day) to 5:00 am in EST.For most of the year, working hours of 09:00 to 17:00 in Thong Nhat correspond to 22:00 (previous day) to 06:00 in EDT. At other times of the year, working hours of 09:00 to 17:00 in Thong Nhat correspond to 21:00 (previous day) to 05:00 in EST.
Compare Thong Nhat time with EST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
ICT (Indochina Time) is 11 hours ahead of Eastern Daylight Time.
7:00 pm19:00 in Thong Nhat, Vietnam is 8:00 am08:00 in EDT
Thong Nhat to EDT call time
Best time for a conference call or a meeting is between 6pm-7pm18:00-19:00 in Thong Nhat which corresponds to 7am-8am07:00-08:00 in EDT. Their 9am–5pm09:00–17:00 working hours do not overlap; this is a suggested compromise.
7:00 pm19:00 ICT (Indochina Time) (Thong Nhat, Vietnam). Offset UTC +7:00 hours
8:00 am08:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
7:00 pm19:00 Thong Nhat, Vietnam / 8:00 am08:00 EDT
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Thong Nhat Time Zone and Facts
Time Zone
Thong Nhat Facts
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States
Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Montréal, Philadelphia, Port-au-Prince.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste
Today the lighter areas are on UTC−4 (EDT).
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).
End: Eastern Standard Time (EST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
Start: Eastern Standard Time (EST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
EST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
- America/Atikokan
- America/Cancun
- America/Cayman
- America/Coral_Harbour
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Jamaica
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Panama
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST
- EST5EDT
- Jamaica
- US/East-Indiana
- US/Eastern
- US/Michigan
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone