WST to EST Converter
Quick answers
WST is 6 hours ahead of EST. WST uses GMT +1, and EST uses GMT -5 for this comparison.
For example, 1:00 pm WST is 7:00 am EST. Use the converter above to adjust the date or time and create a shareable meeting link.
Best meeting overlap: 3pm-5pm WST, which is 9am-11am EST.
EST is a fixed UTC-5 standard-time offset. For current Eastern Time, compare WST to EDT or WST to ET.
Compare WST time with EST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Western Sahara Summer Time is 6 hours ahead of Eastern Standard Time
1:00 pm13:00 in WST is 7:00 am07:00 in EST
WST to EST call time
Best time for a conference call or a meeting is between 3pm-5pm in WST which corresponds to 9am-11am in EST
1:00 pm13:00 Western Sahara Summer Time (WST). Offset UTC +1:00 hour
7:00 am07:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
1:00 pm13:00 WST / 7:00 am07:00 EST
| WST | EST |
|---|---|
| 12am (midnight) | 6pm |
| 1am | 7pm |
| 2am | 8pm |
| 3am | 9pm |
| 4am | 10pm |
| 5am | 11pm |
| 6am | 12am (midnight) |
| 7am | 1am |
| 8am | 2am |
| 9am | 3am |
| 10am | 4am |
| 11am | 5am |
| 12pm (noon) | 6am |
| 1pm | 7am |
| 2pm | 8am |
| 3pm | 9am |
| 4pm | 10am |
| 5pm | 11am |
| 6pm | 12pm (noon) |
| 7pm | 1pm |
| 8pm | 2pm |
| 9pm | 3pm |
| 10pm | 4pm |
| 11pm | 5pm |
| 00:00 | 18:00 |
| 01:00 | 19:00 |
| 02:00 | 20:00 |
| 03:00 | 21:00 |
| 04:00 | 22:00 |
| 05:00 | 23:00 |
| 06:00 | 00:00 |
| 07:00 | 01:00 |
| 08:00 | 02:00 |
| 09:00 | 03:00 |
| 10:00 | 04:00 |
| 11:00 | 05:00 |
| 12:00 | 06:00 |
| 13:00 | 07:00 |
| 14:00 | 08:00 |
| 15:00 | 09:00 |
| 16:00 | 10:00 |
| 17:00 | 11:00 |
| 18:00 | 12:00 |
| 19:00 | 13:00 |
| 20:00 | 14:00 |
| 21:00 | 15:00 |
| 22:00 | 16:00 |
| 23:00 | 17:00 |
Western Sahara Summer Time
Offset: WST is 1 hour ahead Greenwich Mean Time (GMT) and is used in Africa
Daylight Saving: Western Sahara Summer Time (WST) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Western Sahara Standard Time (WT).
Start: Western Sahara Summer Time (WST) started on Sunday, April 6, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, April 6, 2025, 3:00 am. Daylight saving starts annually on the first Sunday of April
End: Western Sahara Summer Time (WST) ends on Sunday, February 15, 2026 at 3:00 am local time and clocks are set one hour back to Sunday, February 15, 2026, 2:00 am local standard time instead. Daylight saving ends annually on the third Sunday of February
WST representations, usage and related time zones
- +01 - basic short
- +0100 - basic
- +01:00 - extended
- +0100 - sign character (+) followed by a four digit time providing hours (01) and minutes (00) of the offset. Indicates an offset of one hour to the east of the zero meridian.
- Alpha - Military abbreviation for WST
- A - short form of 'Alpha'
- Western Sahara Summer Time - UTC +1
- West Samoa Time - UTC +13
- BST - British Summer Time
- CET - Central European Time
- IST - Irish Standard Time
- WEST - Western European Summer Time
- A - Alpha Time Zone
- CET - Central European Time
- MEZ - Mitteleuropäische Zeit
- WAT - West Africa Time
- WST - Western Sahara Summer Time
- BMT - Biel Mean Time
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States
Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.175 million people. Other major cities in this time zone include Toronto, Montreal, Brooklyn, Borough of Queens.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).
Start: Eastern Standard Time (EST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.
End: Eastern Standard Time (EST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.
EST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
- America/Atikokan
- America/Cancun
- America/Cayman
- America/Coral_Harbour
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Jamaica
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Panama
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST
- EST5EDT
- Jamaica
- US/East-Indiana
- US/Eastern
- US/Michigan
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
