-10:00
-10:00 GMT
GMT -10
Iran
IST

Time Difference

-10:00 GMT is 13 hours and 30 minutes behind IST (Iran Standard Time)
4:30 pm16:30 in -10:00 is 6:00 am06:00 in Miandoab, Iran

-10:00 to Miandoab call time
Best time for a conference call or a meeting is between 6am-8am in -10:00 which corresponds to 7:30pm-9:30pm in Miandoab

4:30 pm16:30 -10:00 GMT (-10:00). Offset UTC -10:00 hours
6:00 am06:00 IST (Iran Standard Time) (Miandoab, Iran). Offset UTC +3:30 hours

4:30 pm16:30 -10:00 / 6:00 am06:00 Miandoab, Iran

-10:00 Miandoab, Iran
12am (midnight) 1:30 pm
1am 2:30 pm
2am 3:30 pm
3am 4:30 pm
4am 5:30 pm
5am 6:30 pm
6am 7:30 pm
7am 8:30 pm
8am 9:30 pm
9am 10:30 pm
10am 11:30 pm
11am 12:30 am
12pm (noon) 1:30 am
1pm 2:30 am
2pm 3:30 am
3pm 4:30 am
4pm 5:30 am
5pm 6:30 am
6pm 7:30 am
7pm 8:30 am
8pm 9:30 am
9pm 10:30 am
10pm 11:30 am
11pm 12:30 pm
0:00 13:30
1:00 14:30
2:00 15:30
3:00 16:30
4:00 17:30
5:00 18:30
6:00 19:30
7:00 20:30
8:00 21:30
9:00 22:30
10:00 23:30
11:00 0:30
12:00 1:30
13:00 2:30
14:00 3:30
15:00 4:30
16:00 5:30
17:00 6:30
18:00 7:30
19:00 8:30
20:00 9:30
21:00 10:30
22:00 11:30
23:00 12:30

-10:00 GMT

Offset: -10:00 is 10 hours behind Greenwich Mean Time (GMT) and is used in Universal

-10:00 representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -10 - basic short
  • -1000 - basic
  • -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Whiskey - Military abbreviation for -10:00
  • W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
  • HAST - Hawaii-Aleutian Standard Time
  • CKT - Cook Island Time
  • HST - Hawaii Standard Time
  • TAHT - Tahiti Time
  • W - Whiskey Time Zone

Miandoab Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Miandoab Facts

Country
Iran
Alternative Names
Meyandoab, Meyāndoāb, Miandoab, Miandow Ab, Miandowab, Mianduab, Miyandoab, Miyanduab, Miyāndūāb, Mīyāndoāb, Mīāndow Āb, Mīāndowāb, Mīāndoāb, Mīāndūāb, myandwab, Миандоаб, میاندوآب
Population
132,819
Currency
Rial (IRR)
Geographic Coordinates
36° 58' N Latitude / 46° 06' E Longitude
International Dialing Code
+98