Australia
AEST
HNR
Heure Normale des Rocheuses
GMT -7

Time Difference

AEST (Australian Eastern Standard Time) is 17 hours ahead of Heure Normale des Rocheuses
12:00 am00:00 in Helensvale, Australia is 7:00 am07:00 in HNR

Helensvale to HNR call time
Best time for a conference call or a meeting is between 9:30pm-11:30pm in Helensvale which corresponds to 4:30am-6:30am in HNR

12:00 am00:00 AEST (Australian Eastern Standard Time) (Helensvale, Australia). Offset UTC +10:00 hours
7:00 am07:00 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours

12:00 am00:00 Helensvale, Australia / 7:00 am07:00 HNR

Helensvale, Australia HNR
12am (midnight) 7am
1am 8am
2am 9am
3am 10am
4am 11am
5am 12pm (noon)
6am 1pm
7am 2pm
8am 3pm
9am 4pm
10am 5pm
11am 6pm
12pm (noon) 7pm
1pm 8pm
2pm 9pm
3pm 10pm
4pm 11pm
5pm 12am (midnight)
6pm 1am
7pm 2am
8pm 3am
9pm 4am
10pm 5am
11pm 6am
0:00 7:00
1:00 8:00
2:00 9:00
3:00 10:00
4:00 11:00
5:00 12:00
6:00 13:00
7:00 14:00
8:00 15:00
9:00 16:00
10:00 17:00
11:00 18:00
12:00 19:00
13:00 20:00
14:00 21:00
15:00 22:00
16:00 23:00
17:00 0:00
18:00 1:00
19:00 2:00
20:00 3:00
21:00 4:00
22:00 5:00
23:00 6:00

Helensvale Information

Time Zone

Abbreviation / Name
AEST - Australian Eastern Standard Time
UTC / GMT Offset
+10:00 hours during Australian Eastern Standard Time, currently in use.

Helensvale Facts

Country
Australia
Population
16,839
Currency
Dollar (AUD)
Geographic Coordinates
27° 55' S Latitude / 153° 19' E Longitude
International Dialing Code
+61

Heure Normale des Rocheuses

Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

HNR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for HNR
  • T - short form of 'Tango'
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone