Barbados
AST
Afghanistan
AT

Time Difference

AST (Atlantic Standard Time) is 8 hours and 30 minutes behind AT (Afghanistan Time)
4:00 am04:00 in Four Cross Roads, Barbados is 12:30 pm12:30 in Shindand, Afghanistan

Four Cross Roads to Shindand call time
Best time for a conference call or a meeting is between 8am-10am in Four Cross Roads which corresponds to 4:30pm-6:30pm in Shindand

4:00 am04:00 AST (Atlantic Standard Time) (Four Cross Roads, Barbados). Offset UTC -4:00 hours
12:30 pm12:30 AT (Afghanistan Time) (Shindand, Afghanistan). Offset UTC +4:30 hours

4:00 am04:00 Four Cross Roads, Barbados / 12:30 pm12:30 Shindand, Afghanistan

Four Cross Roads, Barbados Shindand, Afghanistan
12am (midnight) 8:30 am
1am 9:30 am
2am 10:30 am
3am 11:30 am
4am 12:30 pm
5am 1:30 pm
6am 2:30 pm
7am 3:30 pm
8am 4:30 pm
9am 5:30 pm
10am 6:30 pm
11am 7:30 pm
12pm (noon) 8:30 pm
1pm 9:30 pm
2pm 10:30 pm
3pm 11:30 pm
4pm 12:30 am
5pm 1:30 am
6pm 2:30 am
7pm 3:30 am
8pm 4:30 am
9pm 5:30 am
10pm 6:30 am
11pm 7:30 am
0:00 8:30
1:00 9:30
2:00 10:30
3:00 11:30
4:00 12:30
5:00 13:30
6:00 14:30
7:00 15:30
8:00 16:30
9:00 17:30
10:00 18:30
11:00 19:30
12:00 20:30
13:00 21:30
14:00 22:30
15:00 23:30
16:00 0:30
17:00 1:30
18:00 2:30
19:00 3:30
20:00 4:30
21:00 5:30
22:00 6:30
23:00 7:30

Four Cross Roads Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Four Cross Roads Facts

Country
Barbados
Currency
Dollar (BBD)
Geographic Coordinates
13° 10' N Latitude / 59° 31' W Longitude

Shindand Information

Time Zone

Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Shindand Facts

Country
Afghanistan
Alternative Names
Asfazar, Asfazār, OAH, Sabzavar, Sabzavār, Sabzawar, Sabzevar, Sabzevār, Shindand, Shīndand, Shīnḏanḏ, Sindand, shyndnd, Šīndand, Шинданд, شيندند, شیندند, شینډنډ
Population
29,264
Currency
Afghani (AFN)
Geographic Coordinates
33° 18' N Latitude / 62° 08' E Longitude
International Dialing Code
+93