Oistins, Barbados to Khost, Afghanistan
Time Difference
AST (Atlantic Standard Time) is 8 hours and 30 minutes behind AT (Afghanistan Time)
5:00 pm17:00 in Oistins, Barbados is 1:30 am01:30 in Khost, Afghanistan
Oistins to Khost call time
Best time for a conference call or a meeting is between 8am-10am in Oistins which corresponds to 4:30pm-6:30pm in Khost
5:00 pm17:00 AST (Atlantic Standard Time) (Oistins, Barbados). Offset UTC -4:00 hours
1:30 am01:30 AT (Afghanistan Time) (Khost, Afghanistan). Offset UTC +4:30 hours
5:00 pm17:00 Oistins, Barbados / 1:30 am01:30 Khost, Afghanistan
| Oistins, Barbados | Khost, Afghanistan |
|---|---|
| 12am (midnight) | 8:30 am |
| 1am | 9:30 am |
| 2am | 10:30 am |
| 3am | 11:30 am |
| 4am | 12:30 pm |
| 5am | 1:30 pm |
| 6am | 2:30 pm |
| 7am | 3:30 pm |
| 8am | 4:30 pm |
| 9am | 5:30 pm |
| 10am | 6:30 pm |
| 11am | 7:30 pm |
| 12pm (noon) | 8:30 pm |
| 1pm | 9:30 pm |
| 2pm | 10:30 pm |
| 3pm | 11:30 pm |
| 4pm | 12:30 am |
| 5pm | 1:30 am |
| 6pm | 2:30 am |
| 7pm | 3:30 am |
| 8pm | 4:30 am |
| 9pm | 5:30 am |
| 10pm | 6:30 am |
| 11pm | 7:30 am |
| 0:00 | 8:30 |
| 1:00 | 9:30 |
| 2:00 | 10:30 |
| 3:00 | 11:30 |
| 4:00 | 12:30 |
| 5:00 | 13:30 |
| 6:00 | 14:30 |
| 7:00 | 15:30 |
| 8:00 | 16:30 |
| 9:00 | 17:30 |
| 10:00 | 18:30 |
| 11:00 | 19:30 |
| 12:00 | 20:30 |
| 13:00 | 21:30 |
| 14:00 | 22:30 |
| 15:00 | 23:30 |
| 16:00 | 0:30 |
| 17:00 | 1:30 |
| 18:00 | 2:30 |
| 19:00 | 3:30 |
| 20:00 | 4:30 |
| 21:00 | 5:30 |
| 22:00 | 6:30 |
| 23:00 | 7:30 |
Oistins Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Oistins Facts
Country
Barbados
Alternative Names
Oistin's Town, Oistins, Oistin’s Town
Population
2,285
Currency
Dollar (BBD)
Geographic Coordinates
13° 04' N Latitude / 59° 32' W Longitude
Khost Information
Time Zone
Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Khost Facts
Country
Afghanistan
Alternative Names
KHT, Khost, Khowst, Khōst, Matun, Matūn, khwst, mtwn, Хост, خوست, متون
Population
96,123
Currency
Afghani (AFN)
Geographic Coordinates
33° 20' N Latitude / 69° 55' E Longitude
International Dialing Code
+93