Cameroon
WAT
Puerto Rico
AST

Time Difference

WAT (West Africa Time) is 5 hours ahead of AST (Atlantic Standard Time)
2:30 am02:30 in Mbang, Cameroon is 9:30 pm21:30 in Ponce, Puerto Rico

Mbang to Ponce call time
Best time for a conference call or a meeting is between 1pm-6pm in Mbang which corresponds to 8am-1pm in Ponce

2:30 am02:30 WAT (West Africa Time) (Mbang, Cameroon). Offset UTC +1:00 hour
9:30 pm21:30 AST (Atlantic Standard Time) (Ponce, Puerto Rico). Offset UTC -4:00 hours

2:30 am02:30 Mbang, Cameroon / 9:30 pm21:30 Ponce, Puerto Rico

Mbang, Cameroon Ponce, Puerto Rico
12am (midnight) 7pm
1am 8pm
2am 9pm
3am 10pm
4am 11pm
5am 12am (midnight)
6am 1am
7am 2am
8am 3am
9am 4am
10am 5am
11am 6am
12pm (noon) 7am
1pm 8am
2pm 9am
3pm 10am
4pm 11am
5pm 12pm (noon)
6pm 1pm
7pm 2pm
8pm 3pm
9pm 4pm
10pm 5pm
11pm 6pm
0:00 19:00
1:00 20:00
2:00 21:00
3:00 22:00
4:00 23:00
5:00 0:00
6:00 1:00
7:00 2:00
8:00 3:00
9:00 4:00
10:00 5:00
11:00 6:00
12:00 7:00
13:00 8:00
14:00 9:00
15:00 10:00
16:00 11:00
17:00 12:00
18:00 13:00
19:00 14:00
20:00 15:00
21:00 16:00
22:00 17:00
23:00 18:00

Mbang Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Mbang Facts

Country
Cameroon
Alternative Names
Mbang
Population
1,237
Currency
Franc (XAF)
Geographic Coordinates
4° 34' N Latitude / 13° 19' E Longitude
International Dialing Code
+237

Ponce Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Ponce Facts

Country
Puerto Rico
Alternative Names
La Ciudad Senorial, La Ciudad de las Quenepas, La Perla del Sur, PSE, Ponce, Ponce Senorial, Ponse, Ponsė, Porto 4 e Ponce, The Pearl of the 54 uth, pang sai, ponse, Понсе, ポンセ, 龐塞, 폰세
Population
152,634
Currency
Dollar (USD)
Geographic Coordinates
18° 00' N Latitude / 66° 37' W Longitude