George Town, Cayman Islands to NST Time Converter
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Quick answers
Selected conversion
7:00 am07:00 EST (UTC-5), Nov 9, 2026 = 8:30 am08:30 NST (UTC-3:30), Nov 9, 2026
George Town is 1 hour and 30 minutes behind NST.
How the time difference changes
For most of the year, George Town, Cayman Islands is 2 hours and 30 minutes behind NDT. From Nov 1, 2026 to Mar 14, 2027, and from Nov 7, 2027 to Mar 12, 2028, George Town, Cayman Islands is 1 hour and 30 minutes behind NST.
For most of the year, working hours of 9:00 am to 6:00 pm in George Town, Cayman Islands correspond to 11:30 am to 8:30 pm in NDT. At other times of the year, working hours of 9:00 am to 6:00 pm in George Town, Cayman Islands correspond to 10:30 am to 7:30 pm in NST.For most of the year, working hours of 09:00 to 18:00 in George Town, Cayman Islands correspond to 11:30 to 20:30 in NDT. At other times of the year, working hours of 09:00 to 18:00 in George Town, Cayman Islands correspond to 10:30 to 19:30 in NST.
Compare George Town time with NST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
EST (Eastern Standard Time) is 1 hour and 30 minutes behind Newfoundland Standard Time.
7:00 am07:00 in George Town, Cayman Islands is 8:30 am08:30 in NST
George Town to NST call time
Best time for a conference call or a meeting is between 9am-4:30pm09:00-16:30 in George Town which corresponds to 10:30am-6pm10:30-18:00 in NST.
7:00 am07:00 EST (Eastern Standard Time) (George Town, Cayman Islands). Offset UTC -5:00 hours
8:30 am08:30 Newfoundland Standard Time (NST). Offset UTC -3:30 hours
7:00 am07:00 George Town, Cayman Islands / 8:30 am08:30 NST
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| George Town, Cayman Islands | NST |
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| 12:30am next day | |
| 01:30 | |
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| 23:30 | |
| 00:30 next day |
George Town Time Zone and Facts
Time Zone
George Town Facts
Newfoundland Standard Time
Offset: NST is 3 hours and 30 minutes behind Greenwich Mean Time (GMT).
Countries using this time zone: Canada
Principal Cities: The largest city in the NST time zone is St. John's in Canada, with about 110,525 people. Other major cities in this time zone include Corner Brook, Grand Falls-Windsor, Gander, Clarenville.
French: HNT - Heure Normale de Terre-Neuve
Today all shaded areas are on NST.
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Newfoundland Daylight Time (NDT).
Start: Newfoundland Standard Time (NST) started on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks were set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
End: Newfoundland Standard Time (NST) ends on Sunday, March 14, 2027 at 2:00 am02:00 local time and clocks are set one hour forward to Sunday, March 14, 2027, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
See Canada daylight saving time and upcoming clock changes worldwide.
NST representations, usage and related time zones
- -0330 - basic
- -03:30 - extended
- -0330 - sign character (-) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates an offset of three hours and thirty minutes to the west of the zero meridian.
- America/St_Johns
- Canada/Newfoundland