Updating current time…
Cayman IslandsEST
UTC−5
12am
3am
6am
9am
12pm
3pm
6pm
9pm
EDT
UTC−4
1h ahead
12am
3am
6am
9am
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9pm

Quick answers

Selected conversion

7:00 am07:00 EST (UTC-5), Oct 17, 2026 = 8:00 am08:00 EDT (UTC-4), Oct 17, 2026

Seven Miles is 1 hour behind EDT.

How the time difference changes

For most of the year, Seven Miles is 1 hour behind EDT. From Nov 1, 2026 to Mar 14, 2027, Seven Miles and EST have the same time.

For most of the year, working hours of 9:00 am to 6:00 pm in Seven Miles correspond to 10:00 am to 7:00 pm in EDT. At other times of the year, working hours of 9:00 am to 6:00 pm in Seven Miles correspond to 9:00 am to 6:00 pm in EST.For most of the year, working hours of 09:00 to 18:00 in Seven Miles correspond to 10:00 to 19:00 in EDT. At other times of the year, working hours of 09:00 to 18:00 in Seven Miles correspond to 09:00 to 18:00 in EST.

Compare Seven Miles time with EDT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

EST (Eastern Standard Time) is 1 hour behind Eastern Daylight Time.
7:00 am07:00 in Seven Miles, Cayman Islands is 8:00 am08:00 in EDT

Seven Miles to EDT call time
Best time for a conference call or a meeting is between 9am-5pm09:00-17:00 in Seven Miles which corresponds to 10am-6pm10:00-18:00 in EDT

7:00 am07:00 EST (Eastern Standard Time) (Seven Miles, Cayman Islands). Offset UTC -5:00 hours
8:00 am08:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours

7:00 am07:00 Seven Miles, Cayman Islands / 8:00 am08:00 EDT

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Hourly time comparison
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Seven Miles Time Zone and Facts

Time Zone

Abbreviation / Offset
EST – Eastern Standard Time, UTC-5 (no daylight saving time)

Seven Miles Facts

Country
Cayman Islands
Population
2,691
Currency
Dollar (KYD)
Geographic Coordinates
19° 20' N Latitude / 81° 22' W Longitude

Eastern Daylight Time

Offset: EDT is 4 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Bahamas, Canada, Haiti, Turks and Caicos Islands, United States

Principal Cities: The largest city in the EDT time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Montréal, Philadelphia, Port-au-Prince.

French: HAE - Heure Avancée de l'Est

Spanish: EDT - Tiempo de verano del Este, ET - Zona Sureste

Map of the areas on Eastern Daylight Time (EDT)
EDT part of the year

Today all shaded areas are on EDT.

Daylight Saving: Eastern Daylight Time (EDT) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Eastern Standard Time (EST).

123456789101112Start: Eastern Daylight Time (EDT) started on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.

123456789101112End: Eastern Daylight Time (EDT) ends on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.

See USA daylight saving time and upcoming clock changes worldwide.

EDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for EDT
  • Q - short form of 'Quebec'
IANA/Olson: Reflects EDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST5EDT
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time