CDT to NPT Converter
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Quick answers
Selected conversion
7:00 am07:00 CDT (UTC-5), Oct 17, 2026 = 5:45 pm17:45 NPT (UTC+5:45), Oct 17, 2026
CDT is 10 hours and 45 minutes behind NPT.
CDT and NPT examples
These examples always use CDT (UTC-5) and NPT (UTC+5:45). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
CDT is 10 hours and 45 minutes behind NPT.
How the time difference changes
For most of the year, CDT is 10 hours and 45 minutes behind NPT. From Nov 1, 2026 to Mar 14, 2027, CST is 11 hours and 45 minutes behind NPT.
For most of the year, working hours of 9:00 am to 6:00 pm in CDT correspond to 7:45 pm to 4:45 am (next day) in NPT. At other times of the year, working hours of 9:00 am to 6:00 pm in CST correspond to 8:45 pm to 5:45 am (next day) in NPT.For most of the year, working hours of 09:00 to 18:00 in CDT correspond to 19:45 to 04:45 (next day) in NPT. At other times of the year, working hours of 09:00 to 18:00 in CST correspond to 20:45 to 05:45 (next day) in NPT.
Compare CDT time with NPT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Central Daylight Time is 10 hours and 45 minutes behind Nepal Time.
7:00 am07:00 in CDT is 5:45 pm17:45 in NPT
CDT to NPT call time
Best time for a conference call or a meeting is between 7:30am-8:30am07:30-08:30 in CDT which corresponds to 6:15pm-7:15pm18:15-19:15 in NPT. Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
7:00 am07:00 Central Daylight Time (CDT). Offset UTC -5:00 hours
5:45 pm17:45 Nepal Time (NPT). Offset UTC +5:45 hours
7:00 am07:00 CDT / 5:45 pm17:45 NPT
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
| CDT | NPT |
|---|---|
| 10:45am | |
| 11:45am | |
| 12:45pm | |
| 1:45pm | |
| 2:45pm | |
| 3:45pm | |
| 4:45pm | |
| 5:45pm | |
| 6:45pm | |
| 7:45pm | |
| 8:45pm | |
| 9:45pm | |
| 10:45pm | |
| 11:45pm | |
| 12:45am next day | |
| 1:45am next day | |
| 2:45am next day | |
| 3:45am next day | |
| 4:45am next day | |
| 5:45am next day | |
| 6:45am next day | |
| 7:45am next day | |
| 8:45am next day | |
| 9:45am next day | |
| 10:45 | |
| 11:45 | |
| 12:45 | |
| 13:45 | |
| 14:45 | |
| 15:45 | |
| 16:45 | |
| 17:45 | |
| 18:45 | |
| 19:45 | |
| 20:45 | |
| 21:45 | |
| 22:45 | |
| 23:45 | |
| 00:45 next day | |
| 01:45 next day | |
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| 03:45 next day | |
| 04:45 next day | |
| 05:45 next day | |
| 06:45 next day | |
| 07:45 next day | |
| 08:45 next day | |
| 09:45 next day |
Central Daylight Time
Offset: CDT is 5 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Canada, Mexico, United States
Principal Cities: The largest city in the CDT time zone is Chicago in the United States, with about 2.664 million people. Other major cities in this time zone include Houston, San Antonio, Dallas, Fort Worth.
French: HAC - Heure Avancée du Centre
Spanish: CT - Zona Centro
Today all shaded areas are on CDT.
Daylight Saving: Central Daylight Time (CDT) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Central Standard Time (CST).
Start: Central Daylight Time (CDT) started on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.
End: Central Daylight Time (CDT) ends on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.
See USA daylight saving time and upcoming clock changes worldwide.
CDT representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for CDT
- R - short form of 'Romeo'
- America/Chicago
- America/Indiana/Knox
- America/Indiana/Tell_City
- America/Knox_IN
- America/Matamoros
- America/Menominee
- America/North_Dakota/Beulah
- America/North_Dakota/Center
- America/North_Dakota/New_Salem
- America/Ojinaga
- America/Rainy_River
- America/Rankin_Inlet
- America/Resolute
- America/Winnipeg
- CST6CDT
- Canada/Central
- US/Central
- US/Indiana-Starke
- Central Daylight Time - UTC -5
- Cuba Daylight Time - UTC -4
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
Nepal Time
Offset: NPT is 5 hours and 45 minutes ahead of Greenwich Mean Time (GMT).
Countries using this time zone: Nepal
Principal Cities: The largest city in the NPT time zone is Kathmandu in Nepal, with about 1.442 million people. Other major cities in this time zone include Pokhara, Bharatpur, Pātan, Birgañj.
Daylight Saving: Clocks in Nepal Time (NPT) do not change for daylight saving time, so NPT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.
Current time in Nepal: Nepal time now
NPT representations, usage and related time zones
- +0545 - basic
- +05:45 - extended
- +0545 - sign character (+) followed by a four digit time providing hours (05) and minutes (45) of the offset. Indicates an offset of five hours and forty-five minutes to the east of the zero meridian.