China
CST
HNR
Heure Normale des Rocheuses
GMT -7

Time Difference

CST (China Standard Time) is 15 hours ahead of Heure Normale des Rocheuses
4:00 pm16:00 in Lianzhou, China is 1:00 am01:00 in HNR

Lianzhou to HNR call time
Best time for a conference call or a meeting is between 8:30pm-10:30pm in Lianzhou which corresponds to 5:30am-7:30am in HNR

4:00 pm16:00 CST (China Standard Time) (Lianzhou, China). Offset UTC +8:00 hours
1:00 am01:00 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours

4:00 pm16:00 Lianzhou, China / 1:00 am01:00 HNR

Lianzhou, China HNR
12am (midnight) 9am
1am 10am
2am 11am
3am 12pm (noon)
4am 1pm
5am 2pm
6am 3pm
7am 4pm
8am 5pm
9am 6pm
10am 7pm
11am 8pm
12pm (noon) 9pm
1pm 10pm
2pm 11pm
3pm 12am (midnight)
4pm 1am
5pm 2am
6pm 3am
7pm 4am
8pm 5am
9pm 6am
10pm 7am
11pm 8am
0:00 9:00
1:00 10:00
2:00 11:00
3:00 12:00
4:00 13:00
5:00 14:00
6:00 15:00
7:00 16:00
8:00 17:00
9:00 18:00
10:00 19:00
11:00 20:00
12:00 21:00
13:00 22:00
14:00 23:00
15:00 0:00
16:00 1:00
17:00 2:00
18:00 3:00
19:00 4:00
20:00 5:00
21:00 6:00
22:00 7:00
23:00 8:00

Lianzhou Information

Time Zone

Abbreviation / Name
CST - China Standard Time
UTC / GMT Offset
+8:00 hours during China Standard Time, currently in use.

Lianzhou Facts

Country
China
Alternative Names
Lianxian, Lianzhou, Lianzhou Zhen, Lien, Lien-chou, Lien-chou-chen, Lien-chou-ko-tsu-tzu-chih-hsien, Lien-hsien, Lien-yang, Linchow, Linhsien, lian zhou, lian zhou zhen, 连州, 连州镇
Population
92,827
Currency
Yuan Renminbi (CNY)
Geographic Coordinates
24° 46' N Latitude / 112° 22' E Longitude
International Dialing Code
+86

Heure Normale des Rocheuses

Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

HNR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for HNR
  • T - short form of 'Tango'
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone