Cook Islands
CIST
FNST
Fernando de Noronha Standard Time
GMT -2

Time Difference

CIST (Cook Islands Standard Time) is 8 hours behind Fernando de Noronha Standard Time
5:00 am05:00 in Avarua, Cook Islands is 1:00 pm13:00 in FNST

Avarua to FNST call time
Best time for a conference call or a meeting is between 8am-10am in Avarua which corresponds to 4pm-6pm in FNST

5:00 am05:00 CIST (Cook Islands Standard Time) (Avarua, Cook Islands). Offset UTC -10:00 hours
1:00 pm13:00 Fernando de Noronha Standard Time (FNST). Offset UTC -2:00 hours

5:00 am05:00 Avarua, Cook Islands / 1:00 pm13:00 FNST

Avarua, Cook Islands FNST
12am (midnight) 8am
1am 9am
2am 10am
3am 11am
4am 12pm (noon)
5am 1pm
6am 2pm
7am 3pm
8am 4pm
9am 5pm
10am 6pm
11am 7pm
12pm (noon) 8pm
1pm 9pm
2pm 10pm
3pm 11pm
4pm 12am (midnight)
5pm 1am
6pm 2am
7pm 3am
8pm 4am
9pm 5am
10pm 6am
11pm 7am
0:00 8:00
1:00 9:00
2:00 10:00
3:00 11:00
4:00 12:00
5:00 13:00
6:00 14:00
7:00 15:00
8:00 16:00
9:00 17:00
10:00 18:00
11:00 19:00
12:00 20:00
13:00 21:00
14:00 22:00
15:00 23:00
16:00 0:00
17:00 1:00
18:00 2:00
19:00 3:00
20:00 4:00
21:00 5:00
22:00 6:00
23:00 7:00

Avarua Information

Time Zone

Abbreviation / Name
CIST - Cook Islands Standard Time
CKT - Cook Island Time
UTC / GMT Offset
-10:00 hours during Cook Islands Standard Time, currently in use.
-10:00 hours during Cook Island Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Avarua Facts

Country
Cook Islands
Alternative Names
Avaroua, Avarua, Avaruo, Avarúa, RAR, a wa lu a, abalua, abarua, avarua, avaruva, avharu'a, awarwa, awarya, xa wa raw, Αβαρούα, Аваруа, Ավարուա, אוורואה, آواروآ, آواریا, अव्हारुआ, அவாருவா, อะวารัว, ཨ་ཝ་རུ་ཨ།, ავარუა, アバルア, 阿瓦鲁阿, 아바루아
Population
13,373
Currency
Dollar (NZD)
Geographic Coordinates
21° 12' S Latitude / 159° 46' W Longitude
International Dialing Code
+682

Fernando de Noronha Standard Time

Offset: FNST is 2 hours behind Greenwich Mean Time (GMT) and is used in America

FNST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -02 - basic short
  • -0200 - basic
  • -02:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0200 - sign character (-) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates two hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Oscar - Military abbreviation for FNST
  • O - short form of 'Oscar'
Time zones with the GMT -2 offset:
  • PMDT - Pierre & Miquelon Daylight Time
  • WGST - Western Greenland Summer Time
  • BRST - Brasilia Summer Time
  • FNT - Fernando de Noronha Time
  • O - Oscar Time Zone
  • UYST - Uruguay Summer Time