Avarua, Cook Islands to Nguekhokh, Senegal
Time Difference
CIST (Cook Islands Standard Time) is 10 hours behind GMT (Greenwich Mean Time)
6:30 pm18:30 in Avarua, Cook Islands is 4:30 am04:30 in Nguekhokh, Senegal
Avarua to Nguekhokh call time
Best time for a conference call or a meeting is between 8am-10am in Avarua which corresponds to 6pm-8pm in Nguekhokh
6:30 pm18:30 CIST (Cook Islands Standard Time) (Avarua, Cook Islands). Offset UTC -10:00 hours
4:30 am04:30 GMT (Greenwich Mean Time) (Nguekhokh, Senegal). Offset UTC 0:00 hours
6:30 pm18:30 Avarua, Cook Islands / 4:30 am04:30 Nguekhokh, Senegal
| Avarua, Cook Islands | Nguekhokh, Senegal |
|---|---|
| 12am (midnight) | 10am |
| 1am | 11am |
| 2am | 12pm (noon) |
| 3am | 1pm |
| 4am | 2pm |
| 5am | 3pm |
| 6am | 4pm |
| 7am | 5pm |
| 8am | 6pm |
| 9am | 7pm |
| 10am | 8pm |
| 11am | 9pm |
| 12pm (noon) | 10pm |
| 1pm | 11pm |
| 2pm | 12am (midnight) |
| 3pm | 1am |
| 4pm | 2am |
| 5pm | 3am |
| 6pm | 4am |
| 7pm | 5am |
| 8pm | 6am |
| 9pm | 7am |
| 10pm | 8am |
| 11pm | 9am |
| 0:00 | 10:00 |
| 1:00 | 11:00 |
| 2:00 | 12:00 |
| 3:00 | 13:00 |
| 4:00 | 14:00 |
| 5:00 | 15:00 |
| 6:00 | 16:00 |
| 7:00 | 17:00 |
| 8:00 | 18:00 |
| 9:00 | 19:00 |
| 10:00 | 20:00 |
| 11:00 | 21:00 |
| 12:00 | 22:00 |
| 13:00 | 23:00 |
| 14:00 | 0:00 |
| 15:00 | 1:00 |
| 16:00 | 2:00 |
| 17:00 | 3:00 |
| 18:00 | 4:00 |
| 19:00 | 5:00 |
| 20:00 | 6:00 |
| 21:00 | 7:00 |
| 22:00 | 8:00 |
| 23:00 | 9:00 |
Avarua Information
Time Zone
Abbreviation / Name
CIST - Cook Islands Standard Time
CKT - Cook Island Time
CKT - Cook Island Time
UTC / GMT Offset
-10:00 hours during Cook Islands Standard Time, currently in use.
-10:00 hours during Cook Island Time.
-10:00 hours during Cook Island Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Avarua Facts
Country
Cook Islands
Alternative Names
Avaroua, Avarua, Avaruo, Avarúa, RAR, a wa lu a, abalua, abarua, avarua, avaruva, avharu'a, awarwa, awarya, xa wa raw, Αβαρούα, Аваруа, Ավարուա, אוורואה, آواروآ, آواریا, अव्हारुआ, அவாருவா, อะวารัว, ཨ་ཝ་རུ་ཨ།, ავარუა, アバルア, 阿瓦鲁阿, 아바루아
Population
13,373
Currency
Dollar (NZD)
Geographic Coordinates
21° 12' S Latitude / 159° 46' W Longitude
International Dialing Code
+682
Nguekhokh Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Nguekhokh Facts
Country
Senegal
Alternative Names
Nguekhokh, Nguekoh, Nguekohe, Nguekokh, Nguekorh, Nguékhokh, Nguékoh, Nguékohe, Nguékokh, Nguékorh
Population
17,885
Currency
Franc (XOF)
Geographic Coordinates
14° 30' N Latitude / 17° 00' W Longitude
International Dialing Code
+221