Updating current time…
CT/CDT
12am
3am
6am
9am
12pm
3pm
6pm
9pm
HAR
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

7:00 am07:00 CDT (UTC-5), Oct 27, 2026 = 6:00 am06:00 HAR (UTC-6), Oct 27, 2026

CDT is 1 hour ahead of HAR.

How the time difference changes

For most of the year, CT is 1 hour ahead of HAR. From Nov 1, 2026 to Mar 14, 2027, CT and HAR have the same time.

For most of the year, working hours of 9:00 am to 6:00 pm in CT correspond to 8:00 am to 5:00 pm in HAR. At other times of the year, working hours of 9:00 am to 6:00 pm in CT correspond to 9:00 am to 6:00 pm in HAR.For most of the year, working hours of 09:00 to 18:00 in CT correspond to 08:00 to 17:00 in HAR. At other times of the year, working hours of 09:00 to 18:00 in CT correspond to 09:00 to 18:00 in HAR.

Compare CT time with HAR time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Central Daylight Time is 1 hour ahead of Heure Avancée des Rocheuses.
7:00 am07:00 in CDT is 6:00 am06:00 in HAR

CDT to HAR call time
Best time for a conference call or a meeting is between 10am-6pm10:00-18:00 in CDT which corresponds to 9am-5pm09:00-17:00 in HAR

7:00 am07:00 Central Daylight Time (CDT). Offset UTC -5:00 hours
6:00 am06:00 Heure Avancée des Rocheuses (HAR). Offset UTC -6:00 hours

7:00 am07:00 CDT / 6:00 am06:00 HAR

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
CTHAR
11:00pm previous day
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
23:00 previous day
00:00
01:00
02:00
03:00
04:00
05:00
06:00
07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
21:00
22:00

Central Time

Central Time (CT) is a general term used to describe the areas that observe either the Central Standard Time (CST) or Central Daylight Time (CDT) in the United States and Canada. CT is not static but switches between CDT and CST.

Territories observing the time zone are primarily in North and Central America. It runs through several Mexican and U.S. states, as well as several Canadian provinces and Central American countries.

Countries using this time zone: Belize, Canada, Costa Rica, El Salvador, Guatemala, Honduras, Mexico, Nicaragua, United States

Principal Cities: The largest city in the CT time zone is Mexico City in Mexico, with about 12.294 million people. Other major cities in this time zone include Chicago, Houston, Puebla, Santiago de Querétaro.

French: HNC - Heure Normale du Centre

Spanish: CT - Tiempo Central Estándar, CT - Zona Centro

Map of the areas on Central Time (CT)
CT all year CT part of the year

Today the lighter areas are on UTC−6 (Central Standard Time, MDT).

CT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -06 - basic short
  • -0600 - basic
  • -06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates an offset of six hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Sierra - Military abbreviation for CT
  • S - short form of 'Sierra'
Time zones with the GMT -6 offset:
  • CST - Central Standard Time
  • CT - Central Time
  • MDT - Mountain Daylight Time
  • EAST - Easter Island Standard Time
  • GALT - Galapagos Time
  • S - Sierra Time Zone

Heure Avancée des Rocheuses

Offset: HAR is 6 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the HAR time zone is Ciudad Juárez in Mexico, with about 1.512 million people. Other major cities in this time zone include Denver, El Paso, Albuquerque, Colorado Springs.

Map of the areas on Heure Avancée des Rocheuses (HAR)
HAR part of the year

Today all shaded areas are on HAR.

Daylight Saving: Heure Avancée des Rocheuses (HAR) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Mountain Standard Time (MST).

123456789101112Start: Heure Avancée des Rocheuses (HAR) started on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.

123456789101112End: Heure Avancée des Rocheuses (HAR) ends on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.

See USA daylight saving time and upcoming clock changes worldwide.

HAR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -06 - basic short
  • -0600 - basic
  • -06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates an offset of six hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Sierra - Military abbreviation for HAR
  • S - short form of 'Sierra'
Time zones with the GMT -6 offset:
  • CST - Central Standard Time
  • CT - Central Time
  • MDT - Mountain Daylight Time
  • EAST - Easter Island Standard Time
  • GALT - Galapagos Time
  • S - Sierra Time Zone