Updating current time…
EST
12am
3am
6am
9am
12pm
3pm
6pm
9pm
NetherlandsCET
UTC+1
6h ahead
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

7:00 am07:00 EST (UTC-5), Nov 7, 2026 = 1:00 pm13:00 CET (UTC+1), Nov 7, 2026

EST is 6 hours behind Amsterdam.

How the time difference changes

For most of the year, EST Central America is 7 hours behind Amsterdam. From Oct 25, 2026 to Mar 28, 2027, and from Oct 31, 2027 to Mar 26, 2028, EST Central America is 6 hours behind Amsterdam.

For most of the year, working hours of 9:00 am to 6:00 pm in EST Central America correspond to 4:00 pm to 1:00 am (next day) in Amsterdam. At other times of the year, working hours of 9:00 am to 6:00 pm in EST Central America correspond to 3:00 pm to 12:00 am (next day) in Amsterdam.For most of the year, working hours of 09:00 to 18:00 in EST Central America correspond to 16:00 to 01:00 (next day) in Amsterdam. At other times of the year, working hours of 09:00 to 18:00 in EST Central America correspond to 15:00 to 00:00 (next day) in Amsterdam.

Compare EST time with Amsterdam time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Eastern Standard Time is 6 hours behind CET (Central European Time).
7:00 am07:00 in EST is 1:00 pm13:00 in Amsterdam, Netherlands

EST to Amsterdam call time
Best time for a conference call or a meeting is between 9am-12pm09:00-12:00 in EST which corresponds to 3pm-6pm15:00-18:00 in Amsterdam

7:00 am07:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
1:00 pm13:00 CET (Central European Time) (Amsterdam, Netherlands). Offset UTC +1:00 hour

7:00 am07:00 EST / 1:00 pm13:00 Amsterdam, Netherlands

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
ESTAmsterdam, Netherlands
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
12:00am next day
1:00am next day
2:00am next day
3:00am next day
4:00am next day
5:00am next day
06:00
07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
21:00
22:00
23:00
00:00 next day
01:00 next day
02:00 next day
03:00 next day
04:00 next day
05:00 next day

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Bahamas, Canada, Cayman Islands, Haiti, Jamaica, Mexico, Panama, Turks and Caicos Islands, United States

Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Montréal, Philadelphia, Port-au-Prince.

Daylight Saving: Some places on Eastern Standard Time (EST) keep the same time all year, while others use EST for only part of the year and change their clocks for daylight saving time; see upcoming clock changes worldwide.

Map of the areas on Eastern Standard Time (EST)
EST all year EST part of the year

Today all shaded areas are on EST.

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'
IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone

Amsterdam Time Zone and Facts

Time Zone

Abbreviation / Offset
CET – Central European Time, UTC+1 (now)
CEST – Central European Summer Time, UTC+2 (daylight saving time)
Daylight Saving Time Starts
123456789101112Sunday, March 28, 2027 at 2:00 amSunday, March 28, 2027 at 02:00: clocks go forward 1 hour to 3:00 am03:00 (CEST). DST starts on the last Sunday of March each year. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
123456789101112Sunday, October 31, 2027 at 3:00 amSunday, October 31, 2027 at 03:00: clocks go back 1 hour to 2:00 am02:00 (CET). DST ends on the last Sunday of October each year. Also called Fall Back or Winter Time.

Amsterdam Facts

Country
Netherlands
Alternative Names
AMS, Aemstelredamme, Aemsterdam, Amestelledamme, Amesterda, Amesterdam, Amesterdao, Amesterdã, Amesterdão, Amistardam, Amseutereudam, Amstardam, Amstardām, Amstedam, Amstehrdam, Amsteladamum, Amstelodamum, Amstelodhamon, Amstelodhámon, Amsterda, Amsterdam, Amsterdama, Amsterdamas, Amsterdame, Amsterdami, Amsterdamo, Amsterdams, Amsterdamu, Amsterdan, Amsterdã, Amsterntam, Amsterodam, Amstyerdam, Amstèdam, Amstèrdame, Amstérdam, Amstɛrɩdam, Amsut'erudam, Amszterdam, Amsŭt'erŭdam, Amusitedan, Amusuterudamu, Damsko, I-Amsterdami, Mokum, Mokum Aleph, a mu si te dan, aimstardaima, amasataradama, amastaradama, amastararyama, amseuteleudam, amstardama, amstartam, amstrdam, amusuterudamu, anstardyam, emstaradyama, xamstexrdam, yەmstەrdam, Àmsterdam, Ámsterdam, Ámsterdan, Âmesterdâm, Āmǔsītèdān, Άμστερνταμ, Амстердам, Амстэрдам, Ամստերդամ, אמסטערדאם, אמסטרדם, آمستردام, أمستردام, ئامستېردام, ئەمستەردام, امستردام, امسټرډام, ایمسٹرڈیم, ܐܡܣܛܪܕܐܡ, अ‍ॅम्स्टरडॅम, आम्स्टर्डम, एम्स्तरद्याम, ऐम्स्टर्डैम, আমস্টারডাম, ਅਮਸਤਰਦਮ, ଆମଷ୍ଟରଡ଼୍ୟାମ, ஆம்ஸ்டர்டம், ಆಂಸ್ಟರ್ಡ್ಯಾಮ್, ആംസ്റ്റർഡാം, ඈම්ස්ටර්ඩෑම්, อัมสเตอร์ดัม, ཨེམ་སི་ཊར་ཌམ།, အမ်စတာဒမ်မြို့, ამსტერდამი, አምስተርዳም, アムステルダム, 阿姆斯特丹, 암스테르담
Population
741,636
Currency
Euro (EUR)
Geographic Coordinates
52° 22' N Latitude / 4° 53' E Longitude
International Dialing Code
+31