EST to IST to Toronto, Canada
Time Difference
Eastern Daylight Time is 9 hours and 30 minutes behind India Standard Time and 0 hours ahead of EDT (Eastern Daylight Time)
9:30 am09:30 in EDT is 7:00 pm19:00 in IST and is 9:30 am09:30 in Toronto, Canada
EST to IST call time
Best time for a conference call or a meeting is between 7:30am-9:30am in EST which corresponds to 6pm-8pm in IST
EST to Toronto call time
Best time for a conference call or a meeting is between 8am-5pm in EST which corresponds to 9am-6pm in Toronto
9:30 am09:30 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
7:00 pm19:00 India Standard Time (IST). Offset UTC +5:30 hours
9:30 am09:30 EDT (Eastern Daylight Time) (Toronto, Canada). Offset UTC -4:00 hours
9:30 am09:30 EDT / 7:00 pm19:00 IST / 9:30 am09:30 Toronto, Canada
| EDT | IST | Toronto, Canada |
|---|---|---|
| 12am (midnight) | 9:30 am | 12am (midnight) |
| 1am | 10:30 am | 1am |
| 2am | 11:30 am | 2am |
| 3am | 12:30 pm | 3am |
| 4am | 1:30 pm | 4am |
| 5am | 2:30 pm | 5am |
| 6am | 3:30 pm | 6am |
| 7am | 4:30 pm | 7am |
| 8am | 5:30 pm | 8am |
| 9am | 6:30 pm | 9am |
| 10am | 7:30 pm | 10am |
| 11am | 8:30 pm | 11am |
| 12pm (noon) | 9:30 pm | 12pm (noon) |
| 1pm | 10:30 pm | 1pm |
| 2pm | 11:30 pm | 2pm |
| 3pm | 12:30 am | 3pm |
| 4pm | 1:30 am | 4pm |
| 5pm | 2:30 am | 5pm |
| 6pm | 3:30 am | 6pm |
| 7pm | 4:30 am | 7pm |
| 8pm | 5:30 am | 8pm |
| 9pm | 6:30 am | 9pm |
| 10pm | 7:30 am | 10pm |
| 11pm | 8:30 am | 11pm |
| 0:00 | 9:30 | 0:00 |
| 1:00 | 10:30 | 1:00 |
| 2:00 | 11:30 | 2:00 |
| 3:00 | 12:30 | 3:00 |
| 4:00 | 13:30 | 4:00 |
| 5:00 | 14:30 | 5:00 |
| 6:00 | 15:30 | 6:00 |
| 7:00 | 16:30 | 7:00 |
| 8:00 | 17:30 | 8:00 |
| 9:00 | 18:30 | 9:00 |
| 10:00 | 19:30 | 10:00 |
| 11:00 | 20:30 | 11:00 |
| 12:00 | 21:30 | 12:00 |
| 13:00 | 22:30 | 13:00 |
| 14:00 | 23:30 | 14:00 |
| 15:00 | 0:30 | 15:00 |
| 16:00 | 1:30 | 16:00 |
| 17:00 | 2:30 | 17:00 |
| 18:00 | 3:30 | 18:00 |
| 19:00 | 4:30 | 19:00 |
| 20:00 | 5:30 | 20:00 |
| 21:00 | 6:30 | 21:00 |
| 22:00 | 7:30 | 22:00 |
| 23:00 | 8:30 | 23:00 |
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States
Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste
Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Eastern Daylight Time (EDT).
End: Eastern Standard Time (EST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.
Start: Eastern Standard Time (EST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.
EST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
- America/Atikokan
- America/Cancun
- America/Cayman
- America/Coral_Harbour
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Jamaica
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Panama
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST
- EST5EDT
- Jamaica
- US/East-Indiana
- US/Eastern
- US/Michigan
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
India Standard Time
Offset: IST is 5 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
Countries: It is used in following countries: India
Principal Cities: The largest city in the IST timezone is Mumbai from India with population about 12.692 million people. Other major cities in the area are Delhi, Bangalore, Kolkata, Chennai
Daylight Saving: India Standard Time (IST) is not adjusted for daylight saving therefore IST remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, India Standard Time remains the same
IST representations, usage and related time zones
- +0530 - basic
- +05:30 - extended
- +0530 - sign character (+) followed by a four digit time providing hours (05) and minutes (30) of the offset. Indicates five hour and thirty minutes time differences to the east of the zero meridian.
- Asia/Calcutta
- Asia/Kolkata
- India Standard Time - UTC +5:30
- Irish Standard Time - UTC +1
- Israel Standard Time - UTC +2
Toronto Information
Time Zone
EST - Eastern Standard Time
-5:00 hours during Eastern Standard Time.
Sunday, March 9, 2025 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 9, 2025, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Sunday, November 2, 2025 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 2, 2025, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.