ET
Eastern Time
GMT -5
12am
3am
6am
9am
12pm
3pm
6pm
9pm
AKST
Alaska Standard Time
GMT -9
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Compare ET time with AKST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Eastern Time is 4 hours ahead of Alaska Standard Time
7:00 am07:00 in ET is 3:00 am03:00 in AKST

ET to AKST call time
Best time for a conference call or a meeting is between 1pm-5pm in ET which corresponds to 9am-1pm in AKST

7:00 am07:00 Eastern Time (ET). Offset UTC -5:00 hours
3:00 am03:00 Alaska Standard Time (AKST). Offset UTC -9:00 hours

7:00 am07:00 ET / 3:00 am03:00 AKST

ETAKST
12am (midnight)8pm
1am9pm
2am10pm
3am11pm
4am12am (midnight)
5am1am
6am2am
7am3am
8am4am
9am5am
10am6am
11am7am
12pm (noon)8am
1pm9am
2pm10am
3pm11am
4pm12pm (noon)
5pm1pm
6pm2pm
7pm3pm
8pm4pm
9pm5pm
10pm6pm
11pm7pm
00:0020:00
01:0021:00
02:0022:00
03:0023:00
04:0000:00
05:0001:00
06:0002:00
07:0003:00
08:0004:00
09:0005:00
10:0006:00
11:0007:00
12:0008:00
13:0009:00
14:0010:00
15:0011:00
16:0012:00
17:0013:00
18:0014:00
19:0015:00
20:0016:00
21:0017:00
22:0018:00
23:0019:00

Eastern Time

Eastern Time (ET) is a general term used to describe the areas that observe either the Eastern Standard Time (EST) or Eastern Daylight Time (EDT) in the United States and Canada. ET is not static but switches between EDT and EST.

ET is also used somewhat as a de facto official time for all of the United States because it encompasses 17 U.S. states in the eastern part of the contiguous United States including the capital city Washington D.C., the most populous city New York and half of the country’s population.

In the United States nationally televised programs, evening newscasts, talent and awards shows, and any other nationally televised event that airs live on American television during prime time and on the weekends are broadcast live in the Eastern Time Zone. Major professional sports leagues MLB, NBA, NFL and NHL also provide their game times in Eastern Time, even if teams are from outside of Eastern Time.

Countries using this time zone: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States.

Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.175 million people. Other major cities in this time zone include Toronto, Montreal, Brooklyn, Borough of Queens.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

ET representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for ET
  • R - short form of 'Romeo'
ET Abbreviation: Several time zones share ET abbreviation and it could refer to these time zones
  • Eastern Time - UTC -5
  • Tiempo del Este - UTC -5
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone

Alaska Standard Time

Offset: AKST is 9 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: United States

Principal Cities: The largest city in the AKST time zone is Anchorage in the United States, with about 291,826 people. Other major cities in this time zone include Fairbanks, Juneau, Eagle River, Badger.

AKST Time Zone Geo Map
AKST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Alaska Daylight Time (AKDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Alaska Standard Time (AKST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Alaska Standard Time (AKST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.

AKST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -09 - basic short
  • -0900 - basic
  • -09:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0900 - sign character (-) followed by a four digit time providing hours (09) and minutes (00) of the offset. Indicates an offset of nine hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Victor - Military abbreviation for AKST
  • V - short form of 'Victor'
IANA/Olson: Reflects AKST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Anchorage
  • America/Juneau
  • America/Metlakatla
  • America/Nome
  • America/Sitka
  • America/Yakutat
  • US/Alaska
Time zones with the GMT -9 offset:
  • AKST - Alaska Standard Time
  • AHDT - Alaska-Hawaii Daylight Time
  • HADT - Hawaii-Aleutian Daylight Time
  • GAMT - Gambier Time
  • HDT - Hawaii Daylight Time
  • V - Victor Time Zone