Ghana
GMT
Afghanistan
AT

Time Difference

GMT (Greenwich Mean Time) is 4 hours and 30 minutes behind AT (Afghanistan Time)
12:30 pm12:30 in Saltpond, Ghana is 5:00 pm17:00 in Mehtar Lam, Afghanistan

Saltpond to Mehtar Lam call time
Best time for a conference call or a meeting is between 8am-1:30pm in Saltpond which corresponds to 12:30pm-6pm in Mehtar Lam

12:30 pm12:30 GMT (Greenwich Mean Time) (Saltpond, Ghana). Offset UTC 0:00 hours
5:00 pm17:00 AT (Afghanistan Time) (Mehtar Lam, Afghanistan). Offset UTC +4:30 hours

12:30 pm12:30 Saltpond, Ghana / 5:00 pm17:00 Mehtar Lam, Afghanistan

Saltpond, Ghana Mehtar Lam, Afghanistan
12am (midnight) 4:30 am
1am 5:30 am
2am 6:30 am
3am 7:30 am
4am 8:30 am
5am 9:30 am
6am 10:30 am
7am 11:30 am
8am 12:30 pm
9am 1:30 pm
10am 2:30 pm
11am 3:30 pm
12pm (noon) 4:30 pm
1pm 5:30 pm
2pm 6:30 pm
3pm 7:30 pm
4pm 8:30 pm
5pm 9:30 pm
6pm 10:30 pm
7pm 11:30 pm
8pm 12:30 am
9pm 1:30 am
10pm 2:30 am
11pm 3:30 am
0:00 4:30
1:00 5:30
2:00 6:30
3:00 7:30
4:00 8:30
5:00 9:30
6:00 10:30
7:00 11:30
8:00 12:30
9:00 13:30
10:00 14:30
11:00 15:30
12:00 16:30
13:00 17:30
14:00 18:30
15:00 19:30
16:00 20:30
17:00 21:30
18:00 22:30
19:00 23:30
20:00 0:30
21:00 1:30
22:00 2:30
23:00 3:30

Saltpond Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Saltpond Facts

Country
Ghana
Alternative Names
Achimfu, Saltpond
Population
24,689
Currency
Cedi (GHS)
Geographic Coordinates
5° 12' N Latitude / 1° 03' W Longitude
International Dialing Code
+233

Mehtar Lam Information

Time Zone

Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Mehtar Lam Facts

Country
Afghanistan
Alternative Names
Laghman, Mehtar Lam, Mehtar Lām, Mekhtarlam, Metarlam, Mir Talam Saheb Ziarat, Mitarlam, Miterlam, Mīr Talām Şāḩeb Zīārat, Nawar Lam, Nāwar Lam, mhtr lam, Митарлам, مهتر لام
Population
17,345
Currency
Afghani (AFN)
Geographic Coordinates
34° 40' N Latitude / 70° 12' E Longitude
International Dialing Code
+93