GMT Africa to EDT Converter
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Selected conversion
12:00 pm12:00 GMT (UTC+0), Nov 2, 2026 = 7:00 am07:00 EST (UTC-5), Nov 2, 2026
GMT is 5 hours ahead of EST.
GMT and EDT examples
These examples always use GMT (UTC+0) and EDT (UTC-4). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
GMT is 4 hours ahead of EDT.
How the time difference changes
For most of the year, GMT Africa is 4 hours ahead of EDT. From Nov 1, 2026 to Mar 14, 2027, GMT Africa is 5 hours ahead of EST.
For most of the year, working hours of 9:00 am to 6:00 pm in GMT Africa correspond to 5:00 am to 2:00 pm in EDT. At other times of the year, working hours of 9:00 am to 6:00 pm in GMT Africa correspond to 4:00 am to 1:00 pm in EST.For most of the year, working hours of 09:00 to 18:00 in GMT Africa correspond to 05:00 to 14:00 in EDT. At other times of the year, working hours of 09:00 to 18:00 in GMT Africa correspond to 04:00 to 13:00 in EST.
Compare GMT time with EDT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Greenwich Mean Time is 5 hours ahead of Eastern Standard Time.
12:00 pm12:00 in GMT is 7:00 am07:00 in EST
GMT to EST call time
Best time for a conference call or a meeting is between 2pm-6pm14:00-18:00 in GMT which corresponds to 9am-1pm09:00-13:00 in EST
12:00 pm12:00 Greenwich Mean Time (GMT). Offset UTC 0:00 hours
7:00 am07:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
12:00 pm12:00 GMT / 7:00 am07:00 EST
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
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Greenwich Mean Time
Offset: GMT is the same as Greenwich Mean Time (GMT).
Countries using this time zone: Antarctica, Burkina Faso, Gambia, Ghana, Greenland, Guernsey, Guinea, Guinea-Bissau, Iceland, Ireland, Isle of Man, Ivory Coast, Jersey, Liberia, Mali, Mauritania, Morocco, Saint Helena, São Tomé and Príncipe, Senegal, Sierra Leone, Togo, United Kingdom, Western Sahara
Principal Cities: The largest city in the GMT time zone is London in the United Kingdom, with about 8.962 million people. Other major cities in this time zone include Abidjan, Bamako, Casablanca, Dakar.
Daylight Saving: Some places on Greenwich Mean Time (GMT) keep the same time all year, while others use GMT for only part of the year and change their clocks for daylight saving time; see upcoming clock changes worldwide.
Today all shaded areas are on GMT.
GMT representations, usage and related time zones
- Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
- +00 - basic short
- +0000 - basic
- +00:00 - extended
- +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates the zero UTC/GMT offset.
- Zulu - Military abbreviation for GMT
- Z - short form of 'Zulu'
- Africa/Abidjan
- Africa/Accra
- Africa/Bamako
- Africa/Banjul
- Africa/Bissau
- Africa/Conakry
- Africa/Dakar
- Africa/Freetown
- Africa/Lome
- Africa/Monrovia
- Africa/Nouakchott
- Africa/Ouagadougou
- Africa/Sao_Tome
- Africa/Timbuktu
- America/Danmarkshavn
- Atlantic/Reykjavik
- Atlantic/St_Helena
- Eire
- Etc/GMT
- Etc/GMT+0
- Etc/GMT-0
- Etc/GMT0
- Etc/Greenwich
- Europe/Belfast
- Europe/Dublin
- Europe/Guernsey
- Europe/Isle_of_Man
- Europe/Jersey
- Europe/London
- GB
- GB-Eire
- GMT
- GMT+0
- GMT-0
- GMT0
- Greenwich
- Iceland
- EGST - Eastern Greenland Summer Time
- GMT - Greenwich Mean Time
- WET - Western European Time
- AZOST - Azores Summer Time
- UTC - Coordinated Universal Time
- WT - Western Sahara Standard Time
- Z - Zulu Time Zone
Eastern Daylight Time
Offset: EDT is 4 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Bahamas, Canada, Haiti, Turks and Caicos Islands, United States
Principal Cities: The largest city in the EDT time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Montréal, Philadelphia, Port-au-Prince.
French: HAE - Heure Avancée de l'Est
Spanish: EDT - Tiempo de verano del Este, ET - Zona Sureste
Today the shaded areas are on UTC−5 (EST).
Daylight Saving: Eastern Daylight Time (EDT) is a daylight saving/summer time zone, but some places set clocks back one hour during winter and observe Eastern Standard Time (EST).
End: Eastern Daylight Time (EDT) ended on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks were set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.
Start: Eastern Daylight Time (EDT) starts on Sunday, March 14, 2027 at 2:00 am02:00 local time and clocks are set one hour forward to Sunday, March 14, 2027, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.
See USA daylight saving time and upcoming clock changes worldwide.
EDT representations, usage and related time zones
- -04 - basic short
- -0400 - basic
- -04:00 - extended
- -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
- Quebec - Military abbreviation for EDT
- Q - short form of 'Quebec'
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST5EDT
- US/East-Indiana
- US/Eastern
- US/Michigan
- AST - Atlantic Standard Time
- EDT - Eastern Daylight Time
- AMT - Amazon Time
- BOT - Bolivia Time
- CDT - Cuba Daylight Time
- CLT - Chile Standard Time
- GYT - Guyana Time
- HLV - Hora Legal de Venezuela
- Q - Quebec Time Zone
- VET - Venezuelan Standard Time