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GMT
12am
3am
6am
9am
12pm
3pm
6pm
9pm
The United Kingdom is on summer time: BST (UTC+1) until Sun, Oct 25.

Iceland and Ghana stay on GMT (UTC+0).

UTC
12am
3am
6am
9am
12pm
3pm
6pm
9pm
EDT
UTC−4
4h behind
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

12:00 pm12:00 GMT (UTC+0), Oct 23, 2026 = 12:00 pm12:00 UTC (UTC+0), Oct 23, 2026 = 8:00 am08:00 EDT (UTC-4), Oct 23, 2026

GMT and UTC have the same local time. GMT is 4 hours ahead of EDT.

How the time difference changes

GMT to UTC

GMT and UTC have the same time year-round.

Working hours of 9:00 am to 6:00 pm in GMT correspond to 9:00 am to 6:00 pm in UTC.Working hours of 09:00 to 18:00 in GMT correspond to 09:00 to 18:00 in UTC.

GMT to EDT

For most of the year, GMT is 4 hours ahead of EDT. From Nov 1, 2026 to Mar 14, 2027, GMT is 5 hours ahead of EST.

For most of the year, working hours of 9:00 am to 6:00 pm in GMT correspond to 5:00 am to 2:00 pm in EDT. At other times of the year, working hours of 9:00 am to 6:00 pm in GMT correspond to 4:00 am to 1:00 pm in EST.For most of the year, working hours of 09:00 to 18:00 in GMT correspond to 05:00 to 14:00 in EDT. At other times of the year, working hours of 09:00 to 18:00 in GMT correspond to 04:00 to 13:00 in EST.

Compare GMT time with UTC and EDT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Greenwich Mean Time and Coordinated Universal Time have the same local time. Greenwich Mean Time is 4 hours ahead of Eastern Daylight Time.
12:00 pm12:00 in GMT is 12:00 pm12:00 in UTC and is 8:00 am08:00 in EDT

GMT to UTC call time
Best time for a conference call or a meeting is between 9am-6pm09:00-18:00 in GMT which corresponds to 9am-6pm09:00-18:00 in UTC
GMT to EDT call time
Best time for a conference call or a meeting is between 1pm-6pm13:00-18:00 in GMT which corresponds to 9am-2pm09:00-14:00 in EDT

12:00 pm12:00 Greenwich Mean Time (GMT). Offset UTC 0:00 hours
12:00 pm12:00 Coordinated Universal Time (UTC). Offset UTC 0:00 hours
8:00 am08:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours

12:00 pm12:00 GMT / 12:00 pm12:00 UTC / 8:00 am08:00 EDT

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
GMTUTCEDT
12:00am8:00pm previous day
1:00am9:00pm previous day
2:00am10:00pm previous day
3:00am11:00pm previous day
4:00am12:00am
5:00am1:00am
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11:00am7:00am
12:00pm8:00am
1:00pm9:00am
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3:00pm11:00am
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5:00pm1:00pm
6:00pm2:00pm
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10:00pm6:00pm
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00:0020:00 previous day
01:0021:00 previous day
02:0022:00 previous day
03:0023:00 previous day
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Greenwich Mean Time

Offset: GMT is the same as Greenwich Mean Time (GMT).

Countries using this time zone: Antarctica, Burkina Faso, Gambia, Ghana, Greenland, Guernsey, Guinea, Guinea-Bissau, Iceland, Ireland, Isle of Man, Ivory Coast, Jersey, Liberia, Mali, Mauritania, Morocco, Saint Helena, São Tomé and Príncipe, Senegal, Sierra Leone, Togo, United Kingdom, Western Sahara

Principal Cities: The largest city in the GMT time zone is London in the United Kingdom, with about 8.962 million people. Other major cities in this time zone include Abidjan, Bamako, Casablanca, Dakar.

Greenwich Mean Time (GMT) originally referred to the mean solar time at the Royal Observatory in Greenwich, London. It is now often used to refer to Coordinated Universal Time (UTC) when this is viewed as a time zone, and in casual use the two are the same. In the military, GMT is known as Zulu time. Greenwich Mean Time was the same as Universal Time (UT), a standard astronomical concept used in many technical fields, until the introduction of UTC in 1972.

Map of the areas on Greenwich Mean Time (GMT)
GMT all year GMT part of the year

Today the lighter areas are on UTC+1 (British Summer Time, Irish Standard Time).

GMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
  • +00 - basic short
  • +0000 - basic
  • +00:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates the zero UTC/GMT offset.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Zulu - Military abbreviation for GMT
  • Z - short form of 'Zulu'
IANA/Olson: Reflects GMT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Abidjan
  • Africa/Accra
  • Africa/Bamako
  • Africa/Banjul
  • Africa/Bissau
  • Africa/Conakry
  • Africa/Dakar
  • Africa/Freetown
  • Africa/Lome
  • Africa/Monrovia
  • Africa/Nouakchott
  • Africa/Ouagadougou
  • Africa/Sao_Tome
  • Africa/Timbuktu
  • America/Danmarkshavn
  • Atlantic/Reykjavik
  • Atlantic/St_Helena
  • Eire
  • Etc/GMT
  • Etc/GMT+0
  • Etc/GMT-0
  • Etc/GMT0
  • Etc/Greenwich
  • Europe/Belfast
  • Europe/Dublin
  • Europe/Guernsey
  • Europe/Isle_of_Man
  • Europe/Jersey
  • Europe/London
  • GB
  • GB-Eire
  • GMT
  • GMT+0
  • GMT-0
  • GMT0
  • Greenwich
  • Iceland
Time zones with the GMT +0 offset:
  • EGST - Eastern Greenland Summer Time
  • GMT - Greenwich Mean Time
  • WET - Western European Time
  • AZOST - Azores Summer Time
  • UTC - Coordinated Universal Time
  • WT - Western Sahara Standard Time
  • Z - Zulu Time Zone

Coordinated Universal Time

Offset: UTC is the same as Greenwich Mean Time (GMT).

Countries using this time zone: Antarctica, Burkina Faso, Faroe Islands, Gambia, Ghana, Greenland, Guernsey, Guinea, Guinea-Bissau, Iceland, Ireland, Isle of Man, Ivory Coast, Jersey, Liberia, Mali, Mauritania, Morocco, Portugal, Saint Helena, São Tomé and Príncipe, Senegal, Sierra Leone, Spain, Togo, United Kingdom, Western Sahara

Principal Cities: The largest city in the UTC time zone is London in the United Kingdom, with about 8.962 million people. Other major cities in this time zone include Abidjan, Bamako, Casablanca, Dakar.

Coordinated Universal Time (UTC) is the world time standard that regulates clocks and time. It is the successor to Greenwich Mean Time (GMT). For casual use, UTC is the same as GMT, but UTC is the standard the scientific community uses.
UTC has been the time standard commonly used across the world since 1972. It is used in many technical fields, such as aviation and meteorology, and to synchronize time across internet networks.

Map of the areas on Coordinated Universal Time (UTC)
UTC all year UTC part of the year

Today some of the lighter areas are on UTC+1 (British Summer Time, Irish Standard Time, WEST).

UTC representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
  • +00 - basic short
  • +0000 - basic
  • +00:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates the zero UTC/GMT offset.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Zulu - Military abbreviation for UTC
  • Z - short form of 'Zulu'
IANA/Olson: Reflects UTC time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Etc/UCT
  • Etc/UTC
  • Etc/Universal
  • Etc/Zulu
  • UCT
  • UTC
  • Universal
  • Zulu
Time zones with the GMT +0 offset:
  • EGST - Eastern Greenland Summer Time
  • GMT - Greenwich Mean Time
  • WET - Western European Time
  • AZOST - Azores Summer Time
  • UTC - Coordinated Universal Time
  • WT - Western Sahara Standard Time
  • Z - Zulu Time Zone

Eastern Daylight Time

Offset: EDT is 4 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Bahamas, Canada, Haiti, Turks and Caicos Islands, United States

Principal Cities: The largest city in the EDT time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Montréal, Philadelphia, Port-au-Prince.

French: HAE - Heure Avancée de l'Est

Spanish: EDT - Tiempo de verano del Este, ET - Zona Sureste

Map of the areas on Eastern Daylight Time (EDT)
EDT part of the year

Today all shaded areas are on EDT.

Daylight Saving: Eastern Daylight Time (EDT) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Eastern Standard Time (EST).

123456789101112Start: Eastern Daylight Time (EDT) started on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.

123456789101112End: Eastern Daylight Time (EDT) ends on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.

See USA daylight saving time and upcoming clock changes worldwide.

EDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for EDT
  • Q - short form of 'Quebec'
IANA/Olson: Reflects EDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST5EDT
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time