HNR
Heure Normale des Rocheuses
GMT -7
French Polynesia
TT

Time Difference

Heure Normale des Rocheuses is 3 hours ahead of TT (Tahiti Time)
9:30 pm21:30 in HNR is 6:30 pm18:30 in Punaauia, French Polynesia

HNR to Punaauia call time
Best time for a conference call or a meeting is between 11am-6pm in HNR which corresponds to 8am-3pm in Punaauia

9:30 pm21:30 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours
6:30 pm18:30 TT (Tahiti Time) (Punaauia, French Polynesia). Offset UTC -10:00 hours

9:30 pm21:30 HNR / 6:30 pm18:30 Punaauia, French Polynesia

HNR Punaauia, French Polynesia
12am (midnight) 9pm
1am 10pm
2am 11pm
3am 12am (midnight)
4am 1am
5am 2am
6am 3am
7am 4am
8am 5am
9am 6am
10am 7am
11am 8am
12pm (noon) 9am
1pm 10am
2pm 11am
3pm 12pm (noon)
4pm 1pm
5pm 2pm
6pm 3pm
7pm 4pm
8pm 5pm
9pm 6pm
10pm 7pm
11pm 8pm
0:00 21:00
1:00 22:00
2:00 23:00
3:00 0:00
4:00 1:00
5:00 2:00
6:00 3:00
7:00 4:00
8:00 5:00
9:00 6:00
10:00 7:00
11:00 8:00
12:00 9:00
13:00 10:00
14:00 11:00
15:00 12:00
16:00 13:00
17:00 14:00
18:00 15:00
19:00 16:00
20:00 17:00
21:00 18:00
22:00 19:00
23:00 20:00

Heure Normale des Rocheuses

Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

HNR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for HNR
  • T - short form of 'Tango'
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

Punaauia Information

Time Zone

Abbreviation / Name
TT - Tahiti Time
TAHT - Tahiti Time
UTC / GMT Offset
-10:00 hours during Tahiti Time, currently in use.
-10:00 hours during Tahiti Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Punaauia Facts

Country
French Polynesia
Alternative Names
Punaauia, Punaavia
Population
25,750
Currency
Franc (XPF)
Geographic Coordinates
17° 37' S Latitude / 149° 35' W Longitude
International Dialing Code
+689