La Ceiba, Honduras to Cotonou, Benin
Time Difference
CST (Central Standard Time) is 7 hours behind WAT (West Africa Time)
8:30 am08:30 in La Ceiba, Honduras is 3:30 pm15:30 in Cotonou, Benin
La Ceiba to Cotonou call time
Best time for a conference call or a meeting is between 8am-11am in La Ceiba which corresponds to 3pm-6pm in Cotonou
8:30 am08:30 CST (Central Standard Time) (La Ceiba, Honduras). Offset UTC -6:00 hours
3:30 pm15:30 WAT (West Africa Time) (Cotonou, Benin). Offset UTC +1:00 hour
8:30 am08:30 La Ceiba, Honduras / 3:30 pm15:30 Cotonou, Benin
| La Ceiba, Honduras | Cotonou, Benin |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
La Ceiba Information
Time Zone
Abbreviation / Name
CST - Central Standard Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.
La Ceiba Facts
Country
Honduras
Alternative Names
Ceiba, LCE, La Ceiba, La Seiba, La Sejba, La-Sejba, la sai wa, Ла Сейба, Ла-Сейба, ラ・セイバ, 拉塞瓦
Population
130,218
Currency
Lempira (HNL)
Geographic Coordinates
15° 45' N Latitude / 86° 46' W Longitude
International Dialing Code
+504
Cotonou Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Cotonou Facts
Country
Benin
Alternative Names
Appi, COO, Catonou, Cotonou, Cotonu, Cotonú, Katanu, Kotonou, Kotonu, Kotonuo, Kutonu, Kútọnu, ji da nu, ke tuo nu, kotonu, kottonau, kwtwnw, qwtwnw, Κοτονού, Катану, Котону, קוטונו, كوتونو, کوتونو, कोतोनू, ਕੋਤੋਨੂ, கொட்டொனௌ, კოტონუ, コトヌー, 吉大奴, 科托努, 코토누
Population
780,000
Currency
Franc (XOF)
Geographic Coordinates
6° 21' N Latitude / 2° 25' E Longitude
International Dialing Code
+229