Kuna, ID, USA to Penonome, Panama
Time Difference
MDT (Mountain Daylight Time) is 1 hours behind EST (Eastern Standard Time)
4:00 am04:00 in Kuna, ID, USA is 5:00 am05:00 in Penonome, Panama
Kuna to Penonome call time
Best time for a conference call or a meeting is between 8am-5pm in Kuna which corresponds to 9am-6pm in Penonome
4:00 am04:00 MDT (Mountain Daylight Time) (Kuna, ID, USA). Offset UTC -6:00 hours
5:00 am05:00 EST (Eastern Standard Time) (Penonome, Panama). Offset UTC -5:00 hours
4:00 am04:00 Kuna, ID, USA / 5:00 am05:00 Penonome, Panama
Kuna, ID, USA | Penonome, Panama |
---|---|
12am (midnight) | 1am |
1am | 2am |
2am | 3am |
3am | 4am |
4am | 5am |
5am | 6am |
6am | 7am |
7am | 8am |
8am | 9am |
9am | 10am |
10am | 11am |
11am | 12pm (noon) |
12pm (noon) | 1pm |
1pm | 2pm |
2pm | 3pm |
3pm | 4pm |
4pm | 5pm |
5pm | 6pm |
6pm | 7pm |
7pm | 8pm |
8pm | 9pm |
9pm | 10pm |
10pm | 11pm |
11pm | 12am (midnight) |
0:00 | 1:00 |
1:00 | 2:00 |
2:00 | 3:00 |
3:00 | 4:00 |
4:00 | 5:00 |
5:00 | 6:00 |
6:00 | 7:00 |
7:00 | 8:00 |
8:00 | 9:00 |
9:00 | 10:00 |
10:00 | 11:00 |
11:00 | 12:00 |
12:00 | 13:00 |
13:00 | 14:00 |
14:00 | 15:00 |
15:00 | 16:00 |
16:00 | 17:00 |
17:00 | 18:00 |
18:00 | 19:00 |
19:00 | 20:00 |
20:00 | 21:00 |
21:00 | 22:00 |
22:00 | 23:00 |
23:00 | 0:00 |
Kuna Information
Time Zone
Abbreviation / Name
MDT - Mountain Daylight Time
MST - Mountain Standard Time
MST - Mountain Standard Time
UTC / GMT Offset
-6:00 hours during Mountain Daylight Time, currently in use.
-7:00 hours during Mountain Standard Time.
-7:00 hours during Mountain Standard Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
![Daylight saving time clock moves forward for one hour from 2am to 3am Daylight saving time clock moves forward for one hour from 2am to 3am](/images/dts_clock/dts_forward_2am.png)
Daylight Saving Time Ends
![Daylight saving time clock moves back for one hour from 2am to 1am Daylight saving time clock moves back for one hour from 2am to 1am](/images/dts_clock/dts_back_2am.png)
Kuna Facts
Country
USA
State
Idaho
Alternative Names
Kjuna, Kuna, kuna, kwna, kwna aydahw, Куна, Кюна, Кјуна, كونا, کونا، آیداهو, کونا، ایڈاہو, कुना, კუნა
Population
17,226
Currency
Dollar (USD)
Geographic Coordinates
43° 29' N Latitude / 116° 25' W Longitude
International Dialing Code
+1
Penonome Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Penonome Facts
Country
Panama
Alternative Names
Penonome, Penonomé
Population
16,250
Currency
Balboa (PAB)
Geographic Coordinates
8° 31' N Latitude / 80° 21' W Longitude
International Dialing Code
+507