Updating current time…
India
IST
12am
3am
6am
9am
12pm
3pm
6pm
9pm
EDT/EST
Eastern Daylight Time
GMT -4
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Eastern Time is on daylight saving time: EDT (UTC−4) until Sun, Nov 1.

Quick answers

Selected conversion

5:30 pm17:30 IST (UTC+5:30), Oct 6, 2026 = 8:00 am08:00 EDT (UTC-4), Oct 6, 2026

Pāonta Sāhib is 9 hours and 30 minutes ahead of EDT.

How the time difference changes

For most of the year, Paonta Sahib is 9 hours and 30 minutes ahead of EDT. At other times of the year, Paonta Sahib is 10 hours and 30 minutes ahead of EST.

For most of the year, working hours of 9:00 am to 5:00 pm in Paonta Sahib correspond to 11:30 pm (previous day) to 7:30 am in EDT. At other times of the year, working hours of 9:00 am to 5:00 pm in Paonta Sahib correspond to 10:30 pm (previous day) to 6:30 am in EST.For most of the year, working hours of 09:00 to 17:00 in Paonta Sahib correspond to 23:30 (previous day) to 07:30 in EDT. At other times of the year, working hours of 09:00 to 17:00 in Paonta Sahib correspond to 22:30 (previous day) to 06:30 in EST.

Compare Paonta Sahib time with EST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

IST (India Standard Time) is 9 hours and 30 minutes ahead of Eastern Daylight Time.
5:30 pm17:30 in Paonta Sahib, India is 8:00 am08:00 in EDT

Pāonta Sāhib to EDT call time
Best time for a conference call or a meeting is between 5:30pm-6:30pm17:30-18:30 in Pāonta Sāhib which corresponds to 8am-9am08:00-09:00 in EDT

5:30 pm17:30 IST (India Standard Time) (Paonta Sahib, India). Offset UTC +5:30 hours
8:00 am08:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours

5:30 pm17:30 Paonta Sahib, India / 8:00 am08:00 EDT

Paonta Sahib, IndiaEDT
12:00am2:30pm
1:00am3:30pm
2:00am4:30pm
3:00am5:30pm
4:00am6:30pm
5:00am7:30pm
6:00am8:30pm
7:00am9:30pm
8:00am10:30pm
9:00am11:30pm
10:00am12:30am
11:00am1:30am
12:00pm2:30am
1:00pm3:30am
2:00pm4:30am
3:00pm5:30am
4:00pm6:30am
5:00pm7:30am
6:00pm8:30am
7:00pm9:30am
8:00pm10:30am
9:00pm11:30am
10:00pm12:30pm
11:00pm1:30pm
00:0014:30
01:0015:30
02:0016:30
03:0017:30
04:0018:30
05:0019:30
06:0020:30
07:0021:30
08:0022:30
09:0023:30
10:0000:30
11:0001:30
12:0002:30
13:0003:30
14:0004:30
15:0005:30
16:0006:30
17:0007:30
18:0008:30
19:0009:30
20:0010:30
21:0011:30
22:0012:30
23:0013:30

Pāonta Sāhib Information

Time Zone

Abbreviation / Name
IST - India Standard Time
UTC / GMT Offset
+5:30 hours during India Standard Time, currently in use.

Pāonta Sāhib Facts

Country
India
Alternative Names
Paonta, Paonta Sahib, Pāonta Sāhib
Population
25,183
Currency
Rupee (INR)
Geographic Coordinates
30° 26' N Latitude / 77° 37' E Longitude
International Dialing Code
+91

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Brooklyn, Borough of Queens, Montreal.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

EST Time Zone Geo Map
EST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).

Daylight saving time clock moves forward for one hourEnd: Eastern Standard Time (EST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

Daylight saving time clock moves back for one hourStart: Eastern Standard Time (EST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

See upcoming clock changes worldwide.

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'
IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone