Bonab, Iran to Kayar, Senegal
Time Difference
IST (Iran Standard Time) is 3 hours and 30 minutes ahead of GMT (Greenwich Mean Time)
10:30 pm22:30 in Bonab, Iran is 7:00 pm19:00 in Kayar, Senegal
Bonab to Kayar call time
Best time for a conference call or a meeting is between 11:30am-6pm in Bonab which corresponds to 8am-2:30pm in Kayar
10:30 pm22:30 IST (Iran Standard Time) (Bonab, Iran). Offset UTC +3:30 hours
7:00 pm19:00 GMT (Greenwich Mean Time) (Kayar, Senegal). Offset UTC 0:00 hours
10:30 pm22:30 Bonab, Iran / 7:00 pm19:00 Kayar, Senegal
| Bonab, Iran | Kayar, Senegal |
|---|---|
| 12am (midnight) | 8:30 pm |
| 1am | 9:30 pm |
| 2am | 10:30 pm |
| 3am | 11:30 pm |
| 4am | 12:30 am |
| 5am | 1:30 am |
| 6am | 2:30 am |
| 7am | 3:30 am |
| 8am | 4:30 am |
| 9am | 5:30 am |
| 10am | 6:30 am |
| 11am | 7:30 am |
| 12pm (noon) | 8:30 am |
| 1pm | 9:30 am |
| 2pm | 10:30 am |
| 3pm | 11:30 am |
| 4pm | 12:30 pm |
| 5pm | 1:30 pm |
| 6pm | 2:30 pm |
| 7pm | 3:30 pm |
| 8pm | 4:30 pm |
| 9pm | 5:30 pm |
| 10pm | 6:30 pm |
| 11pm | 7:30 pm |
| 0:00 | 20:30 |
| 1:00 | 21:30 |
| 2:00 | 22:30 |
| 3:00 | 23:30 |
| 4:00 | 0:30 |
| 5:00 | 1:30 |
| 6:00 | 2:30 |
| 7:00 | 3:30 |
| 8:00 | 4:30 |
| 9:00 | 5:30 |
| 10:00 | 6:30 |
| 11:00 | 7:30 |
| 12:00 | 8:30 |
| 13:00 | 9:30 |
| 14:00 | 10:30 |
| 15:00 | 11:30 |
| 16:00 | 12:30 |
| 17:00 | 13:30 |
| 18:00 | 14:30 |
| 19:00 | 15:30 |
| 20:00 | 16:30 |
| 21:00 | 17:30 |
| 22:00 | 18:30 |
| 23:00 | 19:30 |
Bonab Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Bonab Facts
Country
Iran
Alternative Names
Benab, Benāb, Binab, Bināb, Bonab, Bonāb, Bunab, bnab, Бонаб, بناب
Population
80,359
Currency
Rial (IRR)
Geographic Coordinates
37° 20' N Latitude / 46° 03' E Longitude
International Dialing Code
+98
Kayar Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Kayar Facts
Country
Senegal
Alternative Names
Cayar, Kayar
Population
17,193
Currency
Franc (XOF)
Geographic Coordinates
14° 55' N Latitude / 17° 07' W Longitude
International Dialing Code
+221