Iran
IST
Jamaica
EST

Time Difference

IST (Iran Standard Time) is 8 hours and 30 minutes ahead of EST (Eastern Standard Time)
10:00 pm22:00 in Malard, Iran is 1:30 pm13:30 in Linstead, Jamaica

Malard to Linstead call time
Best time for a conference call or a meeting is between 4:30pm-6:30pm in Malard which corresponds to 8am-10am in Linstead

10:00 pm22:00 IST (Iran Standard Time) (Malard, Iran). Offset UTC +3:30 hours
1:30 pm13:30 EST (Eastern Standard Time) (Linstead, Jamaica). Offset UTC -5:00 hours

10:00 pm22:00 Malard, Iran / 1:30 pm13:30 Linstead, Jamaica

Malard, Iran Linstead, Jamaica
12am (midnight) 3:30 pm
1am 4:30 pm
2am 5:30 pm
3am 6:30 pm
4am 7:30 pm
5am 8:30 pm
6am 9:30 pm
7am 10:30 pm
8am 11:30 pm
9am 12:30 am
10am 1:30 am
11am 2:30 am
12pm (noon) 3:30 am
1pm 4:30 am
2pm 5:30 am
3pm 6:30 am
4pm 7:30 am
5pm 8:30 am
6pm 9:30 am
7pm 10:30 am
8pm 11:30 am
9pm 12:30 pm
10pm 1:30 pm
11pm 2:30 pm
0:00 15:30
1:00 16:30
2:00 17:30
3:00 18:30
4:00 19:30
5:00 20:30
6:00 21:30
7:00 22:30
8:00 23:30
9:00 0:30
10:00 1:30
11:00 2:30
12:00 3:30
13:00 4:30
14:00 5:30
15:00 6:30
16:00 7:30
17:00 8:30
18:00 9:30
19:00 10:30
20:00 11:30
21:00 12:30
22:00 13:30
23:00 14:30

Malard Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Malard Facts

Country
Iran
Alternative Names
Malar, Malard, Malār, Malārd, Melard, Melārd, malar, mlard, ملارد, مَلار
Population
56,745
Currency
Rial (IRR)
Geographic Coordinates
35° 39' N Latitude / 50° 58' E Longitude
International Dialing Code
+98

Linstead Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

Linstead Facts

Country
Jamaica
Population
20,660
Currency
Dollar (JMD)
Geographic Coordinates
18° 08' N Latitude / 77° 01' W Longitude