Iran
IDT
Cook Islands
CIST

Time Difference

IDT (Iran Daylight Time) is 14 hours and 30 minutes ahead of CIST (Cook Islands Standard Time)
12:30 pm12:30 in Padegan-e Manjil, Iran is 10:00 pm22:00 in Avarua, Cook Islands

Padegan-e Manjil to Avarua call time
Best time for a conference call or a meeting is between 8pm-10pm in Padegan-e Manjil which corresponds to 5:30am-7:30am in Avarua

12:30 pm12:30 IDT (Iran Daylight Time) (Padegan-e Manjil, Iran). Offset UTC +4:30 hours
10:00 pm22:00 CIST (Cook Islands Standard Time) (Avarua, Cook Islands). Offset UTC -10:00 hours

12:30 pm12:30 Padegan-e Manjil, Iran / 10:00 pm22:00 Avarua, Cook Islands

Padegan-e Manjil, Iran Avarua, Cook Islands
12am (midnight) 9:30 am
1am 10:30 am
2am 11:30 am
3am 12:30 pm
4am 1:30 pm
5am 2:30 pm
6am 3:30 pm
7am 4:30 pm
8am 5:30 pm
9am 6:30 pm
10am 7:30 pm
11am 8:30 pm
12pm (noon) 9:30 pm
1pm 10:30 pm
2pm 11:30 pm
3pm 12:30 am
4pm 1:30 am
5pm 2:30 am
6pm 3:30 am
7pm 4:30 am
8pm 5:30 am
9pm 6:30 am
10pm 7:30 am
11pm 8:30 am
0:00 9:30
1:00 10:30
2:00 11:30
3:00 12:30
4:00 13:30
5:00 14:30
6:00 15:30
7:00 16:30
8:00 17:30
9:00 18:30
10:00 19:30
11:00 20:30
12:00 21:30
13:00 22:30
14:00 23:30
15:00 0:30
16:00 1:30
17:00 2:30
18:00 3:30
19:00 4:30
20:00 5:30
21:00 6:30
22:00 7:30
23:00 8:30

Padegan-e Manjil Information

Time Zone

Abbreviation / Name
IDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+4:30 hours during Iran Daylight Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Padegan-e Manjil Facts

Country
Iran
Alternative Names
Ordugah-e Nezami Manjil, Ordūgāh-e Nez̧āmī Manjīl, Padegan-e Manjil, Pādegān-e Manjīl, padgan mnjyl, پادگان منجیل
Population
17,396
Currency
Rial (IRR)
Geographic Coordinates
36° 44' N Latitude / 49° 24' E Longitude
International Dialing Code
+98

Avarua Information

Time Zone

Abbreviation / Name
CIST - Cook Islands Standard Time
CKT - Cook Island Time
UTC / GMT Offset
-10:00 hours during Cook Islands Standard Time, currently in use.
-10:00 hours during Cook Island Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Avarua Facts

Country
Cook Islands
Alternative Names
Avaroua, Avarua, Avaruo, Avarúa, RAR, a wa lu a, abalua, abarua, avarua, avaruva, avharu'a, awarwa, awarya, xa wa raw, Αβαρούα, Аваруа, Ավարուա, אוורואה, آواروآ, آواریا, अव्हारुआ, அவாருவா, อะวารัว, ཨ་ཝ་རུ་ཨ།, ავარუა, アバルア, 阿瓦鲁阿, 아바루아
Population
13,373
Currency
Dollar (NZD)
Geographic Coordinates
21° 12' S Latitude / 159° 46' W Longitude
International Dialing Code
+682