Jamaica
EST
Myanmar
MT

Time Difference

EST (Eastern Standard Time) is 11 hours and 30 minutes behind MT (Myanmar Time)
11:30 am11:30 in Old Harbour, Jamaica is 11:00 pm23:00 in Sagaing, Myanmar

Old Harbour to Sagaing call time
Best time for a conference call or a meeting is between 7am-9am in Old Harbour which corresponds to 6:30pm-8:30pm in Sagaing

11:30 am11:30 EST (Eastern Standard Time) (Old Harbour, Jamaica). Offset UTC -5:00 hours
11:00 pm23:00 MT (Myanmar Time) (Sagaing, Myanmar). Offset UTC +6:30 hours

11:30 am11:30 Old Harbour, Jamaica / 11:00 pm23:00 Sagaing, Myanmar

Old Harbour, Jamaica Sagaing, Myanmar
12am (midnight) 11:30 am
1am 12:30 pm
2am 1:30 pm
3am 2:30 pm
4am 3:30 pm
5am 4:30 pm
6am 5:30 pm
7am 6:30 pm
8am 7:30 pm
9am 8:30 pm
10am 9:30 pm
11am 10:30 pm
12pm (noon) 11:30 pm
1pm 12:30 am
2pm 1:30 am
3pm 2:30 am
4pm 3:30 am
5pm 4:30 am
6pm 5:30 am
7pm 6:30 am
8pm 7:30 am
9pm 8:30 am
10pm 9:30 am
11pm 10:30 am
0:00 11:30
1:00 12:30
2:00 13:30
3:00 14:30
4:00 15:30
5:00 16:30
6:00 17:30
7:00 18:30
8:00 19:30
9:00 20:30
10:00 21:30
11:00 22:30
12:00 23:30
13:00 0:30
14:00 1:30
15:00 2:30
16:00 3:30
17:00 4:30
18:00 5:30
19:00 6:30
20:00 7:30
21:00 8:30
22:00 9:30
23:00 10:30

Old Harbour Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

Old Harbour Facts

Country
Jamaica
Alternative Names
Old Harbor, Old Harbour
Population
26,024
Currency
Dollar (JMD)
Geographic Coordinates
17° 56' N Latitude / 77° 06' W Longitude

Sagaing Information

Time Zone

Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Sagaing Facts

Country
Myanmar
Alternative Names
Sagajn, Sagang, Sitkaing, Сагайн
Population
78,739
Currency
Kyat (MMK)
Geographic Coordinates
21° 52' N Latitude / 95° 58' E Longitude
International Dialing Code
+95