Mokhotlong, Lesotho to La Cabima, Panama
Time Difference
SAST (South Africa Standard Time) is 7 hours ahead of EST (Eastern Standard Time)
4:30 am04:30 in Mokhotlong, Lesotho is 9:30 pm21:30 in La Cabima, Panama
Mokhotlong to La Cabima call time
Best time for a conference call or a meeting is between 3pm-6pm in Mokhotlong which corresponds to 8am-11am in La Cabima
4:30 am04:30 SAST (South Africa Standard Time) (Mokhotlong, Lesotho). Offset UTC +2:00 hours
9:30 pm21:30 EST (Eastern Standard Time) (La Cabima, Panama). Offset UTC -5:00 hours
4:30 am04:30 Mokhotlong, Lesotho / 9:30 pm21:30 La Cabima, Panama
Mokhotlong, Lesotho | La Cabima, Panama |
---|---|
12am (midnight) | 5pm |
1am | 6pm |
2am | 7pm |
3am | 8pm |
4am | 9pm |
5am | 10pm |
6am | 11pm |
7am | 12am (midnight) |
8am | 1am |
9am | 2am |
10am | 3am |
11am | 4am |
12pm (noon) | 5am |
1pm | 6am |
2pm | 7am |
3pm | 8am |
4pm | 9am |
5pm | 10am |
6pm | 11am |
7pm | 12pm (noon) |
8pm | 1pm |
9pm | 2pm |
10pm | 3pm |
11pm | 4pm |
0:00 | 17:00 |
1:00 | 18:00 |
2:00 | 19:00 |
3:00 | 20:00 |
4:00 | 21:00 |
5:00 | 22:00 |
6:00 | 23:00 |
7:00 | 0:00 |
8:00 | 1:00 |
9:00 | 2:00 |
10:00 | 3:00 |
11:00 | 4:00 |
12:00 | 5:00 |
13:00 | 6:00 |
14:00 | 7:00 |
15:00 | 8:00 |
16:00 | 9:00 |
17:00 | 10:00 |
18:00 | 11:00 |
19:00 | 12:00 |
20:00 | 13:00 |
21:00 | 14:00 |
22:00 | 15:00 |
23:00 | 16:00 |
Mokhotlong Information
Time Zone
Abbreviation / Name
SAST - South Africa Standard Time
UTC / GMT Offset
+2:00 hours during South Africa Standard Time, currently in use.
Mokhotlong Facts
Country
Lesotho
Alternative Names
MKH, Mokhotlong, Мохотлонг
Population
8,809
Currency
Loti (LSL)
Geographic Coordinates
29° 17' S Latitude / 29° 04' E Longitude
International Dialing Code
+266
La Cabima Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Cabima Facts
Country
Panama
Alternative Names
La Cabima, La Cabina
Population
17,975
Currency
Balboa (PAB)
Geographic Coordinates
9° 07' N Latitude / 79° 32' W Longitude
International Dialing Code
+507