Malawi
CAT
Anguilla
AST

Time Difference

CAT (Central Africa Time) is 6 hours ahead of AST (Atlantic Standard Time)
5:30 am05:30 in Livingstonia, Malawi is 11:30 pm23:30 in The Valley, Anguilla

Livingstonia to The Valley call time
Best time for a conference call or a meeting is between 2pm-6pm in Livingstonia which corresponds to 8am-12pm in The Valley

5:30 am05:30 CAT (Central Africa Time) (Livingstonia, Malawi). Offset UTC +2:00 hours
11:30 pm23:30 AST (Atlantic Standard Time) (The Valley, Anguilla). Offset UTC -4:00 hours

5:30 am05:30 Livingstonia, Malawi / 11:30 pm23:30 The Valley, Anguilla

Livingstonia, Malawi The Valley, Anguilla
12am (midnight) 6pm
1am 7pm
2am 8pm
3am 9pm
4am 10pm
5am 11pm
6am 12am (midnight)
7am 1am
8am 2am
9am 3am
10am 4am
11am 5am
12pm (noon) 6am
1pm 7am
2pm 8am
3pm 9am
4pm 10am
5pm 11am
6pm 12pm (noon)
7pm 1pm
8pm 2pm
9pm 3pm
10pm 4pm
11pm 5pm
0:00 18:00
1:00 19:00
2:00 20:00
3:00 21:00
4:00 22:00
5:00 23:00
6:00 0:00
7:00 1:00
8:00 2:00
9:00 3:00
10:00 4:00
11:00 5:00
12:00 6:00
13:00 7:00
14:00 8:00
15:00 9:00
16:00 10:00
17:00 11:00
18:00 12:00
19:00 13:00
20:00 14:00
21:00 15:00
22:00 16:00
23:00 17:00

Livingstonia Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Livingstonia Facts

Country
Malawi
Alternative Names
Kondowe, Livingstonia, Livingstonia Mission
Population
5,552
Currency
Kwacha (MWK)
Geographic Coordinates
10° 36' S Latitude / 34° 06' E Longitude
International Dialing Code
+265

The Valley Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

The Valley Facts

Country
Anguilla
Alternative Names
De Balei, El Valle, La-Valo, The Valley, Vali, Valis, Valley, Valli, bare, d wly, deobaelli, dy wyly, hwwʼly, ti velli, vali, wa li, Δε Βάλεϊ, Вали, Валли, Валлі, Валі, הוואלי, د ولی, دی ویلی, தி வேல்லி, เดอะแวลลีย์, ვალი, バレー, 瓦利, 더밸리
Population
2,035
Currency
Dollar (XCD)
Geographic Coordinates
18° 13' N Latitude / 63° 03' W Longitude