Mauritania
GMT
Nepal
NT

Time Difference

GMT (Greenwich Mean Time) is 5 hours and 45 minutes behind NT (Nepal Time)
10:00 am10:00 in Atar, Mauritania is 3:45 pm15:45 in Panauti, Nepal

Atar to Panauti call time
Best time for a conference call or a meeting is between 8am-12:15pm in Atar which corresponds to 1:45pm-6pm in Panauti

10:00 am10:00 GMT (Greenwich Mean Time) (Atar, Mauritania). Offset UTC 0:00 hours
3:45 pm15:45 NT (Nepal Time) (Panauti, Nepal). Offset UTC +5:45 hours

10:00 am10:00 Atar, Mauritania / 3:45 pm15:45 Panauti, Nepal

Atar, Mauritania Panauti, Nepal
12am (midnight) 5:45 am
1am 6:45 am
2am 7:45 am
3am 8:45 am
4am 9:45 am
5am 10:45 am
6am 11:45 am
7am 12:45 pm
8am 1:45 pm
9am 2:45 pm
10am 3:45 pm
11am 4:45 pm
12pm (noon) 5:45 pm
1pm 6:45 pm
2pm 7:45 pm
3pm 8:45 pm
4pm 9:45 pm
5pm 10:45 pm
6pm 11:45 pm
7pm 12:45 am
8pm 1:45 am
9pm 2:45 am
10pm 3:45 am
11pm 4:45 am
0:00 5:45
1:00 6:45
2:00 7:45
3:00 8:45
4:00 9:45
5:00 10:45
6:00 11:45
7:00 12:45
8:00 13:45
9:00 14:45
10:00 15:45
11:00 16:45
12:00 17:45
13:00 18:45
14:00 19:45
15:00 20:45
16:00 21:45
17:00 22:45
18:00 23:45
19:00 0:45
20:00 1:45
21:00 2:45
22:00 3:45
23:00 4:45

Atar Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Atar Facts

Country
Mauritania
Alternative Names
ATR, Atar, Atara, Ataras, Atâr, Atāra, Aţār, Aṭar, a ta er, ataleu, atar, ataru, Атар, أطار, اطار, アタール, 阿塔爾, 아타르
Population
24,021
Currency
Ouguiya (MRU)
Geographic Coordinates
20° 31' N Latitude / 13° 02' W Longitude
International Dialing Code
+222

Panauti Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Panauti Facts

Country
Nepal
Population
46,595
Currency
Rupee (NPR)
Geographic Coordinates
27° 35' N Latitude / 85° 31' E Longitude
International Dialing Code
+977