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MDT
Mountain Daylight Time
GMT -6
12am
3am
6am
9am
12pm
3pm
6pm
9pm
BST
British Summer Time
GMT +1
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

6:00 am06:00 MDT (UTC-6), Oct 10, 2026 = 1:00 pm13:00 BST (UTC+1), Oct 10, 2026

MDT is 7 hours behind BST.

MDT and BST examples

These examples always use MDT (UTC-6) and BST (UTC+1). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.

MDT is 7 hours behind BST.

How the time difference changes

For most of the year, MDT is 7 hours behind BST. At other times of the year, MST is 7 hours behind GMT or MDT is 6 hours behind GMT.

For most of the year, working hours of 9:00 am to 5:00 pm in MDT correspond to 4:00 pm to 12:00 am (next day) in BST. At other times of the year, working hours of 9:00 am to 5:00 pm in MST correspond to 4:00 pm to 12:00 am (next day) in GMT or working hours of 9:00 am to 5:00 pm in MDT correspond to 3:00 pm to 11:00 pm in GMT.For most of the year, working hours of 09:00 to 17:00 in MDT correspond to 16:00 to 00:00 (next day) in BST. At other times of the year, working hours of 09:00 to 17:00 in MST correspond to 16:00 to 00:00 (next day) in GMT or working hours of 09:00 to 17:00 in MDT correspond to 15:00 to 23:00 in GMT.

Compare MDT time with BST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Mountain Daylight Time is 7 hours behind British Summer Time.
6:00 am06:00 in MDT is 1:00 pm13:00 in BST

MDT to BST call time
Best time for a conference call or a meeting is between 9am-10am09:00-10:00 in MDT which corresponds to 4pm-5pm16:00-17:00 in BST

6:00 am06:00 Mountain Daylight Time (MDT). Offset UTC -6:00 hours
1:00 pm13:00 British Summer Time (BST). Offset UTC +1:00 hour

6:00 am06:00 MDT / 1:00 pm13:00 BST

MDTBST
12:00am7:00am
1:00am8:00am
2:00am9:00am
3:00am10:00am
4:00am11:00am
5:00am12:00pm
6:00am1:00pm
7:00am2:00pm
8:00am3:00pm
9:00am4:00pm
10:00am5:00pm
11:00am6:00pm
12:00pm7:00pm
1:00pm8:00pm
2:00pm9:00pm
3:00pm10:00pm
4:00pm11:00pm
5:00pm12:00am
6:00pm1:00am
7:00pm2:00am
8:00pm3:00am
9:00pm4:00am
10:00pm5:00am
11:00pm6:00am
00:0007:00
01:0008:00
02:0009:00
03:0010:00
04:0011:00
05:0012:00
06:0013:00
07:0014:00
08:0015:00
09:0016:00
10:0017:00
11:0018:00
12:0019:00
13:0020:00
14:0021:00
15:0022:00
16:0023:00
17:0000:00
18:0001:00
19:0002:00
20:0003:00
21:0004:00
22:0005:00
23:0006:00

Mountain Daylight Time

Offset: MDT is 6 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the MDT time zone is Calgary in Canada, with about 1.307 million people. Other major cities in this time zone include Edmonton, Denver, El Paso, Albuquerque.

French: HAR - Heure Avancée des Rocheuses

Spanish: MT - Zona Pacífico

MDT Time Zone Geo Map
MDT timezone map

Daylight Saving: Mountain Daylight Time (MDT) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Mountain Standard Time (MST).

Daylight saving time clock moves forward for one hourStart: Mountain Daylight Time (MDT) started on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.

Daylight saving time clock moves back for one hourEnd: Mountain Daylight Time (MDT) ends on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.

See upcoming clock changes worldwide.

MDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -06 - basic short
  • -0600 - basic
  • -06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates an offset of six hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Sierra - Military abbreviation for MDT
  • S - short form of 'Sierra'
IANA/Olson: Reflects MDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Boise
  • America/Cambridge_Bay
  • America/Ciudad_Juarez
  • America/Denver
  • America/Edmonton
  • America/Inuvik
  • America/Shiprock
  • America/Yellowknife
  • Canada/Mountain
  • MST7MDT
  • Navajo
  • US/Mountain
Time zones with the GMT -6 offset:
  • CST - Central Standard Time
  • CT - Central Time
  • MDT - Mountain Daylight Time
  • EAST - Easter Island Standard Time
  • GALT - Galapagos Time
  • S - Sierra Time Zone

British Summer Time

Offset: BST is 1 hour ahead Greenwich Mean Time (GMT) and is used in Europe

Countries using this time zone: Britain (UK), Guernsey, Isle of Man, Jersey

Principal Cities: The largest city in the BST time zone is London in United Kingdom, with about 8.962 million people. Other major cities in this time zone include Birmingham, Glasgow, Liverpool, Saint Helier.

BST Time Zone Geo Map
BST timezone map

Daylight Saving: British Summer Time (BST) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Greenwich Mean Time (GMT).

Daylight saving time clock moves forward for one hourStart: British Summer Time (BST) started on Sunday, March 29, 2026 at 1:00 am01:00 local time and clocks were set one hour forward to Sunday, March 29, 2026, 2:00 am02:00. Daylight saving starts annually on the last Sunday of March.

Daylight saving time clock moves back for one hourEnd: British Summer Time (BST) ends on Sunday, October 25, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, October 25, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the last Sunday of October.

See upcoming clock changes worldwide.

BST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +01 - basic short
  • +0100 - basic
  • +01:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0100 - sign character (+) followed by a four digit time providing hours (01) and minutes (00) of the offset. Indicates an offset of one hour to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Alpha - Military abbreviation for BST
  • A - short form of 'Alpha'
IANA/Olson: Reflects BST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Europe/Belfast
  • Europe/Guernsey
  • Europe/Isle_of_Man
  • Europe/Jersey
  • Europe/London
  • GB
  • GB-Eire
BST Abbreviation: Several time zones share BST abbreviation and it could refer to these time zones
  • British Summer Time - UTC +1
  • Bangladesh Standard Time - UTC +6
  • Bougainville Standard Time - UTC +11
Time zones with the GMT +1 offset:
  • BST - British Summer Time
  • CET - Central European Time
  • IST - Irish Standard Time
  • WEST - Western European Summer Time
  • A - Alpha Time Zone
  • CET - Central European Time
  • MEZ - Mitteleuropäische Zeit
  • WAT - West Africa Time
  • WST - Western Sahara Summer Time
  • BMT - Biel Mean Time