MST/MDT
Mountain Standard Time
GMT -7
MDT automatically adjusted to MST time zone, that is in use
HAC
Heure Avancée du Centre
GMT -5

Time Difference

Mountain Standard Time is 2 hours behind Heure Avancée du Centre
10:00 pm22:00 in MST is 12:00 am00:00 in HAC

MDT to HAC call time
Best time for a conference call or a meeting is between 8am-5pm in MDT which corresponds to 9am-6pm in HAC

10:00 pm22:00 Mountain Standard Time (MST). Offset UTC -7:00 hours
12:00 am00:00 Heure Avancée du Centre (HAC). Offset UTC -5:00 hours

10:00 pm22:00 MST / 12:00 am00:00 HAC

MST HAC
12am (midnight) 2am
1am 3am
2am 4am
3am 5am
4am 6am
5am 7am
6am 8am
7am 9am
8am 10am
9am 11am
10am 12pm (noon)
11am 1pm
12pm (noon) 2pm
1pm 3pm
2pm 4pm
3pm 5pm
4pm 6pm
5pm 7pm
6pm 8pm
7pm 9pm
8pm 10pm
9pm 11pm
10pm 12am (midnight)
11pm 1am
0:00 2:00
1:00 3:00
2:00 4:00
3:00 5:00
4:00 6:00
5:00 7:00
6:00 8:00
7:00 9:00
8:00 10:00
9:00 11:00
10:00 12:00
11:00 13:00
12:00 14:00
13:00 15:00
14:00 16:00
15:00 17:00
16:00 18:00
17:00 19:00
18:00 20:00
19:00 21:00
20:00 22:00
21:00 23:00
22:00 0:00
23:00 1:00

Mountain Daylight Time

Offset: MDT is 6 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Canada, Mexico, United States

Principal Cities: The largest city in the MDT timezone is Calgary from Canada with population about 1.02 million people. Other major cities in the area are Edmonton, El Paso, Denver, Albuquerque

French: HAR - Heure Avancée des Rocheuses

Spanish: MT - Zona Pacífico

MDT Time Zone Geo Map
MDT timezone map

Daylight Saving: Mountain Daylight Time (MDT) is a daylight saving/summer time zone, however during winter some places adjust time for one hour back and observe Mountain Standard Time (MST).

Daylight saving time clock moves back for one hour from 2am to 1amEnd: Mountain Daylight Time (MDT) has ended on Sunday, November 3, 2024 at 2:00 am local time and clocks were set one hour back to Sunday, November 3, 2024, 1:00 am local standard time instead. Daylight saving ends annually the on first Sunday of November

Daylight saving time clock moves forward for one hour from 2am to 3amStart: Mountain Daylight Time (MDT) starts on Sunday, March 9, 2025 at 2:00 am local time and clocks are set one hour forward to Sunday, March 9, 2025, 3:00 am. Daylight saving starts annually the on second Sunday of March

MDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -06 - basic short
  • -0600 - basic
  • -06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Sierra - Military abbreviation for MDT
  • S - short form of 'Sierra'
IANA/Olson: Reflects MDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Boise
  • America/Cambridge_Bay
  • America/Ciudad_Juarez
  • America/Denver
  • America/Edmonton
  • America/Inuvik
  • America/Shiprock
  • America/Yellowknife
  • Canada/Mountain
  • MST7MDT
  • Navajo
  • US/Mountain
Time zones with the GMT -6 offset:
  • CST - Central Standard Time
  • CT - Central Time
  • MDT - Mountain Daylight Time
  • EAST - Easter Island Standard Time
  • GALT - Galapagos Time
  • S - Sierra Time Zone

Heure Avancée du Centre

Offset: HAC is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

HAC representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for HAC
  • R - short form of 'Romeo'
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone