MST to NPT Converter
Time Difference
Mountain Standard Time is 12 hours and 45 minutes behind Nepal Time
9:00 am09:00 in MST is 9:45 pm21:45 in NPT
MST to NPT call time
Best time for a conference call or a meeting is between 6:30am-8:30am in MST which corresponds to 7:15pm-9:15pm in NPT
9:00 am09:00 Mountain Standard Time (MST). Offset UTC -7:00 hours
9:45 pm21:45 Nepal Time (NPT). Offset UTC +5:45 hours
9:00 am09:00 MST / 9:45 pm21:45 NPT
| MST | NPT |
|---|---|
| 12am (midnight) | 12:45 pm |
| 1am | 1:45 pm |
| 2am | 2:45 pm |
| 3am | 3:45 pm |
| 4am | 4:45 pm |
| 5am | 5:45 pm |
| 6am | 6:45 pm |
| 7am | 7:45 pm |
| 8am | 8:45 pm |
| 9am | 9:45 pm |
| 10am | 10:45 pm |
| 11am | 11:45 pm |
| 12pm (noon) | 12:45 am |
| 1pm | 1:45 am |
| 2pm | 2:45 am |
| 3pm | 3:45 am |
| 4pm | 4:45 am |
| 5pm | 5:45 am |
| 6pm | 6:45 am |
| 7pm | 7:45 am |
| 8pm | 8:45 am |
| 9pm | 9:45 am |
| 10pm | 10:45 am |
| 11pm | 11:45 am |
| 0:00 | 12:45 |
| 1:00 | 13:45 |
| 2:00 | 14:45 |
| 3:00 | 15:45 |
| 4:00 | 16:45 |
| 5:00 | 17:45 |
| 6:00 | 18:45 |
| 7:00 | 19:45 |
| 8:00 | 20:45 |
| 9:00 | 21:45 |
| 10:00 | 22:45 |
| 11:00 | 23:45 |
| 12:00 | 0:45 |
| 13:00 | 1:45 |
| 14:00 | 2:45 |
| 15:00 | 3:45 |
| 16:00 | 4:45 |
| 17:00 | 5:45 |
| 18:00 | 6:45 |
| 19:00 | 7:45 |
| 20:00 | 8:45 |
| 21:00 | 9:45 |
| 22:00 | 10:45 |
| 23:00 | 11:45 |
Mountain Standard Time
Offset: MST is 7 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Canada, Mexico, United States
Principal Cities: The largest city in the MST timezone is Phoenix from USA with population about 1.446 million people. Other major cities in the area are Calgary, Edmonton, El Paso, Denver
French: HNR - Heure Normale des Rocheuses
Spanish: MT - Zona Pacífico
Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Mountain Daylight Time (MDT).
Start: Mountain Standard Time (MST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.
End: Mountain Standard Time (MST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time starts annually the on second Sunday of March.
MST representations, usage and related time zones
- -07 - basic short
- -0700 - basic
- -07:00 - extended
- -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
- Tango - Military abbreviation for MST
- T - short form of 'Tango'
- America/Boise
- America/Cambridge_Bay
- America/Ciudad_Juarez
- America/Creston
- America/Dawson
- America/Dawson_Creek
- America/Denver
- America/Edmonton
- America/Fort_Nelson
- America/Hermosillo
- America/Inuvik
- America/Mazatlan
- America/Phoenix
- America/Shiprock
- America/Whitehorse
- America/Yellowknife
- Canada/Mountain
- Canada/Yukon
- MST
- MST7MDT
- Mexico/BajaSur
- Navajo
- US/Arizona
- US/Mountain
- Mountain Standard Time - UTC -7
- Mauritius Standard Time - UTC +4
- Moscow Standard Time - UTC +3
- MST - Mountain Standard Time
- PDT - Pacific Daylight Time
- YST - Yukon Standard Time
- T - Tango Time Zone
Nepal Time
Offset: NPT is 5 hours and 45 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
NPT representations, usage and related time zones
- +0545 - basic
- +05:45 - extended
- +0545 - sign character (+) followed by a four digit time providing hours (05) and minutes (45) of the offset. Indicates five hour and forty-five minutes time differences to the east of the zero meridian.