Myanmar
MT
Puerto Rico
AST

Time Difference

MT (Myanmar Time) is 10 hours and 30 minutes ahead of AST (Atlantic Standard Time)
4:00 am04:00 in Sagaing, Myanmar is 5:30 pm17:30 in San Juan, Puerto Rico

Sagaing to San Juan call time
Best time for a conference call or a meeting is between 6pm-8pm in Sagaing which corresponds to 7:30am-9:30am in San Juan

4:00 am04:00 MT (Myanmar Time) (Sagaing, Myanmar). Offset UTC +6:30 hours
5:30 pm17:30 AST (Atlantic Standard Time) (San Juan, Puerto Rico). Offset UTC -4:00 hours

4:00 am04:00 Sagaing, Myanmar / 5:30 pm17:30 San Juan, Puerto Rico

Sagaing, Myanmar San Juan, Puerto Rico
12am (midnight) 1:30 pm
1am 2:30 pm
2am 3:30 pm
3am 4:30 pm
4am 5:30 pm
5am 6:30 pm
6am 7:30 pm
7am 8:30 pm
8am 9:30 pm
9am 10:30 pm
10am 11:30 pm
11am 12:30 am
12pm (noon) 1:30 am
1pm 2:30 am
2pm 3:30 am
3pm 4:30 am
4pm 5:30 am
5pm 6:30 am
6pm 7:30 am
7pm 8:30 am
8pm 9:30 am
9pm 10:30 am
10pm 11:30 am
11pm 12:30 pm
0:00 13:30
1:00 14:30
2:00 15:30
3:00 16:30
4:00 17:30
5:00 18:30
6:00 19:30
7:00 20:30
8:00 21:30
9:00 22:30
10:00 23:30
11:00 0:30
12:00 1:30
13:00 2:30
14:00 3:30
15:00 4:30
16:00 5:30
17:00 6:30
18:00 7:30
19:00 8:30
20:00 9:30
21:00 10:30
22:00 11:30
23:00 12:30

Sagaing Information

Time Zone

Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Sagaing Facts

Country
Myanmar
Alternative Names
Sagajn, Sagang, Sitkaing, Сагайн
Population
78,739
Currency
Kyat (MMK)
Geographic Coordinates
21° 52' N Latitude / 95° 58' E Longitude
International Dialing Code
+95

San Juan Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

San Juan Facts

Country
Puerto Rico
Alternative Names
Caparra, Ciudad de Puerto Rico, Portorico, Prico, Puerto Rico, SJU, Saint Iuan, Saint John de Porto Rico, Sainte Jean de Porto-rico, San Chouan, San Chuanas, San Huan, San Ian de Porto Rico, San Ioanni, San Jean de Portorico, San Juan, San Juan Batista de Puerto Rico, San Juan Bautistade de Puerto Rico, San Juan de Puerto Rico, San Khuan, San Xoan, San Xoán, San Xuan, San-Juano, San-Khuan, Sanhuana, The City of Saint John, Ville de Porto-Rico, Ville de Sainte Jean de Porto Rico, can van, saenhwan, san hwn, san khwan, san-khuani, sana hu'ana, sana huraana, sanfuan, sanhuan, sheng hu an, Σαν Χουάν, Сан Хуан, Сан-Хуан, Սան Խուան, סן חואן, سان خوآن, سان خوان, सान हुआन, সান হুৱান, ਸਾਨ ਹੁਆਨ, சான் வான், ซานฮวน, სან-ხუანი, サンフアン, 圣胡安, 산후안, 샌환
Population
418,140
Currency
Dollar (USD)
Geographic Coordinates
18° 27' N Latitude / 66° 06' W Longitude