Lahan, Nepal to White Oak, MD, USA
Time Difference
NT (Nepal Time) is 9 hours and 45 minutes ahead of EDT (Eastern Daylight Time)
5:00 pm17:00 in Lahan, Nepal is 7:15 am07:15 in White Oak, MD, USA
Lahan to White Oak call time
Best time for a conference call or a meeting is between 5:45pm-7:45pm in Lahan which corresponds to 8am-10am in White Oak
5:00 pm17:00 NT (Nepal Time) (Lahan, Nepal). Offset UTC +5:45 hours
7:15 am07:15 EDT (Eastern Daylight Time) (White Oak, MD, USA). Offset UTC -4:00 hours
5:00 pm17:00 Lahan, Nepal / 7:15 am07:15 White Oak, MD, USA
| Lahan, Nepal | White Oak, MD, USA |
|---|---|
| 12am (midnight) | 2:15 pm |
| 1am | 3:15 pm |
| 2am | 4:15 pm |
| 3am | 5:15 pm |
| 4am | 6:15 pm |
| 5am | 7:15 pm |
| 6am | 8:15 pm |
| 7am | 9:15 pm |
| 8am | 10:15 pm |
| 9am | 11:15 pm |
| 10am | 12:15 am |
| 11am | 1:15 am |
| 12pm (noon) | 2:15 am |
| 1pm | 3:15 am |
| 2pm | 4:15 am |
| 3pm | 5:15 am |
| 4pm | 6:15 am |
| 5pm | 7:15 am |
| 6pm | 8:15 am |
| 7pm | 9:15 am |
| 8pm | 10:15 am |
| 9pm | 11:15 am |
| 10pm | 12:15 pm |
| 11pm | 1:15 pm |
| 0:00 | 14:15 |
| 1:00 | 15:15 |
| 2:00 | 16:15 |
| 3:00 | 17:15 |
| 4:00 | 18:15 |
| 5:00 | 19:15 |
| 6:00 | 20:15 |
| 7:00 | 21:15 |
| 8:00 | 22:15 |
| 9:00 | 23:15 |
| 10:00 | 0:15 |
| 11:00 | 1:15 |
| 12:00 | 2:15 |
| 13:00 | 3:15 |
| 14:00 | 4:15 |
| 15:00 | 5:15 |
| 16:00 | 6:15 |
| 17:00 | 7:15 |
| 18:00 | 8:15 |
| 19:00 | 9:15 |
| 20:00 | 10:15 |
| 21:00 | 11:15 |
| 22:00 | 12:15 |
| 23:00 | 13:15 |
Lahan Information
Time Zone
Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Lahan Facts
Country
Nepal
Alternative Names
Lahan, Lahān
Population
31,495
Currency
Rupee (NPR)
Geographic Coordinates
26° 43' N Latitude / 86° 28' E Longitude
International Dialing Code
+977
White Oak Information
Time Zone
Abbreviation / Name
EDT - Eastern Daylight Time
UTC / GMT Offset
-4:00 hours during Eastern Daylight Time, currently in use.
White Oak Facts
Country
USA
State
Maryland
Alternative Names
White Oak, Whiteoak
Population
17,403
Currency
Dollar (USD)
Geographic Coordinates
39° 02' N Latitude / 76° 59' W Longitude
International Dialing Code
+1