Lahan, Nepal to Cativa, Panama
Time Difference
NT (Nepal Time) is 10 hours and 45 minutes ahead of EST (Eastern Standard Time)
11:00 am11:00 in Lahan, Nepal is 12:15 am00:15 in Cativa, Panama
Lahan to Cativa call time
Best time for a conference call or a meeting is between 6:15pm-8:15pm in Lahan which corresponds to 7:30am-9:30am in Cativa
11:00 am11:00 NT (Nepal Time) (Lahan, Nepal). Offset UTC +5:45 hours
12:15 am00:15 EST (Eastern Standard Time) (Cativa, Panama). Offset UTC -5:00 hours
11:00 am11:00 Lahan, Nepal / 12:15 am00:15 Cativa, Panama
| Lahan, Nepal | Cativa, Panama |
|---|---|
| 12am (midnight) | 1:15 pm |
| 1am | 2:15 pm |
| 2am | 3:15 pm |
| 3am | 4:15 pm |
| 4am | 5:15 pm |
| 5am | 6:15 pm |
| 6am | 7:15 pm |
| 7am | 8:15 pm |
| 8am | 9:15 pm |
| 9am | 10:15 pm |
| 10am | 11:15 pm |
| 11am | 12:15 am |
| 12pm (noon) | 1:15 am |
| 1pm | 2:15 am |
| 2pm | 3:15 am |
| 3pm | 4:15 am |
| 4pm | 5:15 am |
| 5pm | 6:15 am |
| 6pm | 7:15 am |
| 7pm | 8:15 am |
| 8pm | 9:15 am |
| 9pm | 10:15 am |
| 10pm | 11:15 am |
| 11pm | 12:15 pm |
| 0:00 | 13:15 |
| 1:00 | 14:15 |
| 2:00 | 15:15 |
| 3:00 | 16:15 |
| 4:00 | 17:15 |
| 5:00 | 18:15 |
| 6:00 | 19:15 |
| 7:00 | 20:15 |
| 8:00 | 21:15 |
| 9:00 | 22:15 |
| 10:00 | 23:15 |
| 11:00 | 0:15 |
| 12:00 | 1:15 |
| 13:00 | 2:15 |
| 14:00 | 3:15 |
| 15:00 | 4:15 |
| 16:00 | 5:15 |
| 17:00 | 6:15 |
| 18:00 | 7:15 |
| 19:00 | 8:15 |
| 20:00 | 9:15 |
| 21:00 | 10:15 |
| 22:00 | 11:15 |
| 23:00 | 12:15 |
Lahan Information
Time Zone
Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Lahan Facts
Country
Nepal
Alternative Names
Lahan, Lahān
Population
31,495
Currency
Rupee (NPR)
Geographic Coordinates
26° 43' N Latitude / 86° 28' E Longitude
International Dialing Code
+977
Cativa Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Cativa Facts
Country
Panama
Alternative Names
Cativa, Catival, Cativá
Population
29,607
Currency
Balboa (PAB)
Geographic Coordinates
9° 21' N Latitude / 79° 49' W Longitude
International Dialing Code
+507