Bama, Nigeria to San Lorenzo, Paraguay
Time Difference
WAT (West Africa Time) is 5 hours ahead of
1:30 pm13:30 in Bama, Nigeria is 8:30 am08:30 in San Lorenzo, Paraguay
Bama to San Lorenzo call time
Best time for a conference call or a meeting is between 1pm-6pm in Bama which corresponds to 8am-1pm in San Lorenzo
1:30 pm13:30 WAT (West Africa Time) (Bama, Nigeria). Offset UTC +1:00 hour
8:30 am08:30 (San Lorenzo, Paraguay). Offset UTC -4:00 hours
1:30 pm13:30 Bama, Nigeria / 8:30 am08:30 San Lorenzo, Paraguay
| Bama, Nigeria | San Lorenzo, Paraguay |
|---|---|
| 12am (midnight) | 7pm |
| 1am | 8pm |
| 2am | 9pm |
| 3am | 10pm |
| 4am | 11pm |
| 5am | 12am (midnight) |
| 6am | 1am |
| 7am | 2am |
| 8am | 3am |
| 9am | 4am |
| 10am | 5am |
| 11am | 6am |
| 12pm (noon) | 7am |
| 1pm | 8am |
| 2pm | 9am |
| 3pm | 10am |
| 4pm | 11am |
| 5pm | 12pm (noon) |
| 6pm | 1pm |
| 7pm | 2pm |
| 8pm | 3pm |
| 9pm | 4pm |
| 10pm | 5pm |
| 11pm | 6pm |
| 0:00 | 19:00 |
| 1:00 | 20:00 |
| 2:00 | 21:00 |
| 3:00 | 22:00 |
| 4:00 | 23:00 |
| 5:00 | 0:00 |
| 6:00 | 1:00 |
| 7:00 | 2:00 |
| 8:00 | 3:00 |
| 9:00 | 4:00 |
| 10:00 | 5:00 |
| 11:00 | 6:00 |
| 12:00 | 7:00 |
| 13:00 | 8:00 |
| 14:00 | 9:00 |
| 15:00 | 10:00 |
| 16:00 | 11:00 |
| 17:00 | 12:00 |
| 18:00 | 13:00 |
| 19:00 | 14:00 |
| 20:00 | 15:00 |
| 21:00 | 16:00 |
| 22:00 | 17:00 |
| 23:00 | 18:00 |
Bama Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Bama Facts
Country
Nigeria
Alternative Names
Bama
Population
118,121
Currency
Naira (NGN)
Geographic Coordinates
11° 31' N Latitude / 13° 41' E Longitude
International Dialing Code
+234
San Lorenzo Information
Time Zone
Abbreviation / Name
-04 -
PYST - Paraguay Summer Time
PYST - Paraguay Summer Time
UTC / GMT Offset
-4:00 hours during , currently in use.
-3:00 hours during Paraguay Summer Time.
-3:00 hours during Paraguay Summer Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, October 6, 2024 at 12:00 am local time. DST starts annually the on first Sunday of October. Clocks are turned forward 1 hour to Sunday, October 6, 2024, 1:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Saturday, March 23, 2024 at 12:00 am local time. DST ends annually the on last Sunday of March. Clocks are turned backward 1 hour to Saturday, March 23, 2024, 11:00 pm local standard time instead. Also called Fall Back or switch to Winter Time.
San Lorenzo Facts
Country
Paraguay
Alternative Names
San Lorensas, San Lorenso, San Lorenzo, San Lorenzo del Campo Grande, San-Lorenso, san lwrynzw, san-lorenso, sheng luo lun suo, sn lwrnzw paragwyh, Сан Лорензо, Сан-Лоренсо, سان لورينزو, سن لورنزو، پاراگوئه, სან-ლორენსო, 聖洛倫索
Population
227,876
Currency
Guarani (PYG)
Geographic Coordinates
25° 20' S Latitude / 57° 30' W Longitude
International Dialing Code
+595