Paramus, NJ, USA to El Cajon, CA, USA
Time Difference
EDT (Eastern Daylight Time) is 3 hours ahead of PDT (Pacific Daylight Time)
4:00 pm16:00 in Paramus, NJ, USA is 1:00 pm13:00 in El Cajon, CA, USA
Paramus to El Cajon call time
Best time for a conference call or a meeting is between 11am-6pm in Paramus which corresponds to 8am-3pm in El Cajon
4:00 pm16:00 EDT (Eastern Daylight Time) (Paramus, NJ, USA). Offset UTC -4:00 hours
1:00 pm13:00 PDT (Pacific Daylight Time) (El Cajon, CA, USA). Offset UTC -7:00 hours
4:00 pm16:00 Paramus, NJ, USA / 1:00 pm13:00 El Cajon, CA, USA
Paramus, NJ, USA | El Cajon, CA, USA |
---|---|
12am (midnight) | 9pm |
1am | 10pm |
2am | 11pm |
3am | 12am (midnight) |
4am | 1am |
5am | 2am |
6am | 3am |
7am | 4am |
8am | 5am |
9am | 6am |
10am | 7am |
11am | 8am |
12pm (noon) | 9am |
1pm | 10am |
2pm | 11am |
3pm | 12pm (noon) |
4pm | 1pm |
5pm | 2pm |
6pm | 3pm |
7pm | 4pm |
8pm | 5pm |
9pm | 6pm |
10pm | 7pm |
11pm | 8pm |
0:00 | 21:00 |
1:00 | 22:00 |
2:00 | 23:00 |
3:00 | 0:00 |
4:00 | 1:00 |
5:00 | 2:00 |
6:00 | 3:00 |
7:00 | 4:00 |
8:00 | 5:00 |
9:00 | 6:00 |
10:00 | 7:00 |
11:00 | 8:00 |
12:00 | 9:00 |
13:00 | 10:00 |
14:00 | 11:00 |
15:00 | 12:00 |
16:00 | 13:00 |
17:00 | 14:00 |
18:00 | 15:00 |
19:00 | 16:00 |
20:00 | 17:00 |
21:00 | 18:00 |
22:00 | 19:00 |
23:00 | 20:00 |
Paramus Information
Time Zone
Abbreviation / Name
EDT - Eastern Daylight Time
UTC / GMT Offset
-4:00 hours during Eastern Daylight Time, currently in use.
Paramus Facts
Country
USA
State
New Jersey
Alternative Names
Parames, Paramus, Pyramus, paramasu, paramws nywjrsy, prmws, Парамус, פרמוס, پاراموس، نیوجرسی, パラマス
Population
26,974
Currency
Dollar (USD)
Geographic Coordinates
40° 56' N Latitude / 74° 04' W Longitude
International Dialing Code
+1
El Cajon Information
Time Zone
Abbreviation / Name
PDT - Pacific Daylight Time
HNP - Heure Normale du Pacifique
HNP - Heure Normale du Pacifique
UTC / GMT Offset
-7:00 hours during Pacific Daylight Time, currently in use.
-8:00 hours during Heure Normale du Pacifique.
-8:00 hours during Heure Normale du Pacifique.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
![Daylight saving time clock moves forward for one hour from 2am to 3am Daylight saving time clock moves forward for one hour from 2am to 3am](/images/dts_clock/dts_forward_2am.png)
Daylight Saving Time Ends
![Daylight saving time clock moves back for one hour from 2am to 1am Daylight saving time clock moves back for one hour from 2am to 1am](/images/dts_clock/dts_back_2am.png)
El Cajon Facts
Country
USA
State
California
Alternative Names
CJN, Ehl'-Kakhon, El Cajon, El Cajón, El Kakhon, Elcajon, ai er ka hong, al kajwn, al kajwn kalyfrnya, alkahwn, ela kyayom, elkahon, erukahon, Ел Кахон, Эль-Кахон, ال کاجون, ال کاجون، کالیفرنیا, الكاهون, एल क्यायों, エルカホン, 埃尔卡洪, 엘카혼
Population
103,679
Currency
Dollar (USD)
Geographic Coordinates
32° 47' N Latitude / 116° 57' W Longitude
International Dialing Code
+1